Embedded Files
The Ultimate Life Purpose Course - Create Your Dream Career
The Ultimate Life Purpose Course - Create Your Dream Career
65 Core Principles Of Living The Good Life
65 Core Principles Of Living The Good Life
Personal Development Blueprint PDF
The 100 Most Powerful Personal Development Concepts of All Time
Personal Development Blueprint docx
35+ Subfields Of Self-Help evernote
The first 200 videos have transcripts in the video section of actualized.org
Actualized.org Forum web
Advice for young people (part 1&2)
65 Core Principles Of Living The Good Life
picture thinking is greater than technical knowledge) My notes
How I Do Research & Develop Big Picture Understanding Notes Part 1 Facebook-link DOCX
How Ideology Works ( 1. No ideology and no dogma of any kind) evernote facebook
What Is Actuality? - Distinguish Direct Experience vs Concept Evernote ( 3. Direct experience is king) ( 6. You do not judge things which you have not experience personally)
Radical Openmindedness - How To Break Free Of Dogma & Beliefs ( 5. Radical open-mindedness)
How Open Mindedness Works - Exercises To Open Your Mind
Openmindedness - A Huge Overlooked Obstacle To Self Improvement
Openmindedness - Why Your Life Is A Cage Evernote
The Power Of Asking Questions ( 7. Question everything ) evernote
Những câu hỏi của chính bản thân mình
The 64 Most Fascinating Questions A Human Can Ask Sumary evernote
Socratic questions
What Is Truth? - The Definitive Answer (9. Genuine intent at Truth at whatever cost) Evernotes
Learning = Behavior Change ( 13. Life-long learning and self-education) EVERNOTE
Learning = Making Distinctions - The Secret To Rapid & Deep Learning
Learning = Observation ( 14. Observation)
How To Meditate - The No Bullshit Guide to Meditation (15. Plan to meditate for one hour every day)
Meditation Techniques: Do Nothing - The Simplest Meditation Possible
Benefits of Meditation - Top Reasons To Start Meditating Right Now
Meditation For Beginners
What Is Ego - How Your Ego Dictates Your Entire Life ( 16. Ego is the root of all evil or suffering) evernote trello
What's Wrong With Ego?
Distraction - The Ego's Favorite Defense Mechanism
Distraction — The Ego’s favorite Defense Mechanism
TẠO RA BẢN NGÃ Tác giả: Osho trello
Understanding Ego Backlash
Ego cũng giống một tập tin PDF. Trong đó P là Projections (những phóng chiếu), D là Decisions (những quyết định), và F là Fixations (những định hình).
Ego Development_Loevinger-Cook-Greuter
The Ego is the Enemy by Ryan Holiday Vượt qua bản ngã
Ego Is the Enemy Summary
Self-deception 1 (17. Self-deception) evernote evernote 2 tôi viết
Self Deception - Part 2 - 60+ Self-Deception Mechanisms
Self-Deception - Part 3
Self-Bias - Why All Worldviews Are So Skewed ( 18. Self-bias) evernote evernote 2 facebook
Stop Demonizing People! - Why You Are Wrong For Calling Terrorists Evil ( 20. Do not demonize anyone)
The Ultimate Structure Of Reality Explained
Reality Is A Strange Loop - The Beauty Of Paradox + GRAPHICS
What Is Reality? - A Radical Explanation
Division vs Unity - The Engine That Runs Reality
A Rant Against Naive Realism - Reality Is NOT Physical!
What Is Consciousness? - All Questions Answered Evernote
Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days
Guided Exercises For Understanding Infinite Consciousness docs web
What Is Love? - Advanced Spiritual Explanation evernote facebook DOCX
What Is Love? - Part 2 - The Brutal Nature Of Love evernote facebook
Self-Love - The Highest Teaching In The Universe facebook evernotes
“Love is metaphysical gravity” R Buckminster Fuller
What Love Is: And What It Could Be Carrie Jenkins
The Counter-Intuitive Nature Of Life
Mastery
Mastery, by George Leonard.
What Is Reality? - A Radical Explanation
What Is Reality? - A Radical Explanation
The Ultimate Structure Of Reality Explained
Content vs Structure - Going Meta Is A Super-power 425. Summary: Content vs Structure - Going Meta Is A Super-power
What Is Paradox? - Why Does Paradox Exist?
https://www.notion.so/What-Is-Paradox-Why-Does-Paradox-Exist-0259643c88c04dd99b4cb940c219b816
List of paradoxes
Why Science Can't Explain The Mind - The Self-Reference Problem
Paradoxes Of Personal Development + https://phandinhdieu2897.wordpress.com/2024/04/19/embracing-paradox-the-key-to-personal-development/
"Nghịch Lý Kẻ Nói Dối (Liar's Paradox)
7 Paradoxes That Will Change How You See Everything
Decoding Life: 16 Fascinating Paradoxes of Self-Improvement
Exploring the Growth Paradox: The Confluence of Struggles and Triumphs
A Strategy of Small Wins and Small Bets
The Backwards Law: Stop Trying And You'll Get Anything You Want
Nghịch lý của thời đại: càng nhiều lựa chọn, càng ít tự do? (the paradox of choice)
Summary The Benefits Of Enlightenment
Motivational Speech For Building A Passionate Life evernote
What Is The Point Of Life? - An Advanced, Life-Changing Explanation
https://www.facebook.com/groups/733935500757497/permalink/759795204838193/ đọc cái này trước nhé
Life Unfolds in Chapters -evernote
The Trap Of The Toxic Life Purpose <docx> <WEB> <trello>
Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed evernote evernote 2
The Psychology of Man's Possible Evolution by P.D. Ouspensky
Self Control - How To Develop Self-Control To Create An Amazing Life
Overcoming the Ego’s Traumas: How to Achieve Ultimate Healing ~ Shunyamurti
Understanding Absolute Infinity
Unlock The Unlimited Power of Your Mind Today!
Understanding Duality - Part 1 - Master List of 250+ Dualities
Spiral Dynamics - Areas of Applications
How society evolves, introducing the WVS
How society evolves, introducing the WVS DOCX
How Paradigms Work Summary evernote
Paradigm Shift - The digital age
How I Do Research Summary evernote
How Corruption Works evernote
Explicit vs Implicit Understanding evernote
Redefining Philosophy - How To Become A Jedi Master evernote sum.của tôi
Dream Life - What It Takes To Create An Extraordinary Life evernote
True Vision - I Reveal My Life Purpose Until You Can Feel It evernote
Cause & Purpose - What Are You Willing To Die For?
Advanced Tips For Self-Inquiry evernote
Understanding The Authentic Self - Discovering Who You Really Are evernote
If you liked this video, I recommend you watch these related videos too:
1) Self Actualization - The Most Inspiring Self-Help Concept Of All Time
2) How To Be Yourself - Become Your Authentic Self Right Now
3) How To Stop Caring What People Think Of You
4) Personal Development Plan - The Essentials Of Getting Results
Balancing Theory vs Practice evernote facebook
Balancing Theory Vs Practice Summary
Understanding Impermanence - Why Reality Is Always Changing evernote face
Masculinity vs Femininity - Psychology Of The Male & Female Mind
Conscious Politics - Part 1 - The Deepest Political Analysis You'll Ever Hear
All Of Religion Explained In One Video Summary evernote
All Of Religion Explained In One Video Summary
Science vs Religion - The Absurdity Revealed
Spirituality vs Religion - The No-Bullshit Guide To Spirituality
What Is The Devil, Understanding The Mechanics Of Evil
The Counter-Intuitive Nature Of Life evernote
Division vs unity - The engine that runs reality
Division vs unity - The engine that runs reality
The Many Facets Of Awakening - List of Top 30 Enlightenment Insights
What is God? - A No Bullshit Explanation For Smart People
Understanding Resistance
How To Meditate Deeper
How To Raise Rockstar Kids
WHAT IS DEATH
DEEP DIVE: TẠI SAO CHÚNG TA NÊN NÓI VỀ CÁI CHẾT I Đặng Hoàng Giang
Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days
What is Art?
Understanding Survival - Part 1 - The Metaphysics Of Being Human
Self Control - How To Develop Self-Control To Create An Amazing Life
Actualized Blueprint - 100+ of the most powerful personal development concepts of all time.
Distraction — The Ego’s favorite Defense Mechanism
Emotional Intelligence
What Is Reality? - A Radical Explanation
What Is Reality? - A Radical Explanation
The Ultimate Structure Of Reality Explained
Content vs Structure - Going Meta Is A Super-power
hết trang 8 và 9 rồi nhé
The 9 Stages Of Ego Development- Actualized,org <PDF>
Metaphysical Implications Of Godel's Incompleteness Theorem
Godel's Incompleteness Theorem/ Kurt Goldel định lý bất toàn Trello
Định Lý Bất Toàn là gì? Mà sánh ngang với Thuyết Tương Đối
What Is Wisdom? - The Ultimate Guide To Wisdom docx
What Is Integrity? - The Role Of Integrity In Life docx
What Are Holons? - Understanding Holism docx
Holism & Holistic Thinking docx Gestalt Psychology docx
Beyond enlightenment: Practical guide for full embodiment
Unacknowledged - An Expose Of The World's Greatest Secret Full Documentary HD
372. WHAT IS IDEOLOGY? https://www.facebook.com/groups/461921387642364/posts/1241869522980876/
336. Comprehension Has Many Degrees https://www.facebook.com/groups/461921387642364/posts/1241872129647282/
424. How To Discover What’s True https://www.facebook.com/groups/461921387642364/posts/1241873359647159/
371. Sameness vs Difference – The Metaphysical Foundation Of Reality https://phandinhdieu2897.wordpress.com/2021/11/14/371-sameness-vs-difference-the-metaphysical-foundation-of-reality/
Actualized Textbook
Actualized Textbook
C:\Users\User\Documents\Actualized.Org
https://www.actualized.org/forum/topic/36519-actualizedorg-textbook/
***********
Here’s an updated version of the list that @AleksM very graciously created a year ago
I’ve added all the new videos and [x]’s for new summaries. I’ve also added the page number from this thread that the summary can be found on.
There's an Actualized.org Textbook that was assembled by @Cepzeu and others. You can download it at Actualized.org Textbook. Thread summaries and book summaries are often different, so you may want to check out both.
Summaries that are in the Textbook will say: (book pg.XX)
The page numbers refer to version 2 of the Textbook. Enjoy!!
Here is a list of all the youtube videos:
[x] - summary is done
[] - summary is not done or missing
The first 200 videos have transcripts in the video section of actualized.org, but we still miss almost all of the summaries from the first 200 videos.
If you want to contribute to this thread, select one of the videos that still need a summary and post it here.
1. [] How to Invest In Yourself
2. [] Why Life Coaching Works
3. [] Be Different to Be Successful
4. [] Get Coached
5. [] Inner Game of Career Development
6. [] The Most Interesting Problem in Philosophy and Science
7. [] How I Lost 65 Pounds in 5 Months
8. [x] Understanding Resistance (pg 8)
9. [x] Mastery (book pg 140)
10.[] Work Less to Accomplish More
11.[] What's the Worst That Can Happen?
12.[] What a Roman Emperor Can Teach You About Happiness
13.[] The Number One Reason Why You're Not Succeeding
14.[] The Problem of Self-Control
15.[] The Art of Solving Problems Permanently
16.[] How You Must Think About Failure
17.[] Life Purpose - Critical Points For Finding Your Life Purpose
18.[] As Good As Your Life Will Ever Get
19.[] How to Delegate to Your Subconscious Mind
20.[] Garbage In, Garbage Out - Watch Your Information Intake
21.[] The $100 Million Dollar Question
22.[] Positive vs Negative Motivation
23.[] How To Transform Your Entire Life
24.[] Personal Development Blueprint - Intro - Actualized.org
25.[] Personal Development - The Ultimate Vision of What You Can Be
26.[] Life Purpose - The Thrill of Creative Contribution
27.[] Success & Creativity - Why You Should Be More Schizophrenic
28.[] Personal Development - How Your Mind is Like a Rider Atop an Elephant
29.[] Personal Development - Tips About How to Give Advice
30.[] Create an Exciting Life - Your 5 Proudest Moments Exercise
31.[] Happiness & Success - Should You Work on Strengths or Weaknesses?
32.[] Personal Development - Professional vs Hobbiest
33.[] Personal Development Blueprint - Mission Statement
34.[] Personal Development Blueprint - Charged Life
35.[] Personal Development Blueprint - Top 5 Feelings
36.[] Personal Development Blueprint - Eliminate Addictions
37.[] How to Make Your Life Extraordinary - Actualized.org
38.[] How to Do Real Personal Development
39.[] Personal Development Blueprint - Meditation
40.[] How To Become Successful - The Secrets That Everyone Overlooks
41.[] How To Get More Energy - An Approach Nobody Ever Talks About
42.[] How To Make A Guy Fall In Love With You - What Guys Really Want
43.[] How To Make A Girl Fall In Love With You - What Girls Really Want
44.[] How To Make More Money - Increase Your Income In Career or Business
45.[] How To Become A Life Coach - Every Part of the Process Revealed inDetail
46.[] Benefits of Meditation - Top Reasons To Start Meditating Right Now
47.[] How To Overcome Shyness - Transform Yourself Into An Extrovert
48.[] What Is The Purpose Of Life? - Use Purpose to Achieve Massive Success
49.[] How To Motivate Employees - Creating Ultra-Productive Workers
50.[] How To Feel Happy - Scientifically Proven Ways of Creating Lasting Happiness
51.[] Productivity Strategies - Are You Prolific?
52.[x] How To Increase Your Results From Self-Help Products by 10x (book pg 206)
53.[] Personal Development Blueprint - Information Intake
54.[] New Years Resolutions - How Getting Back On Track Is A Huge Opportunity
55.[] Self Expression - How To Express Yourself & Find Your Authentic Creative Voice
56.[] How to Be Happy in Life - Happiness Bottlenecks
57.[] Overcoming Fear - How To Slay Your Greatest Demon
58.[] Sensitivity - Why Personal Development Is Impossible For You Right Now
59.[] How To Never Quit - The Key To Reframing The Toughtest Obstacles
60.[] How Your Subconscious Holds You Back From Greatness
61.[] Negative Thoughts - The Origin Of Negative Thinking & How To Eliminate It Forever
62.[] How To Succeed In Life - The 6 Key Elements of Phenomenal Success
63.[] Fear Of Public Speaking - The One Key To Overcoming It Forever
64.[] How To Change Your Life - Making BIG Life Changes Actually Stick
65.[] Fear Of Failure - Why We Have It & How To Deal With It
66.[] How To Change Careers - Dealing With The Fear & Transitioning Smart
67.[] How To Stay Focused - The Key To Being Extremely Productive & ClearMinded
68.[] Resume Writing Tips - The Secret Mindset For Writing a Perfect Resume
69.[] How To Stay Motivated To Lose Weight - The Psychology of Weight Loss Success
70.[] How To Stop Worrying - The Fundamentals of Eliminating Worry
71.[] How To Change The World - What It Takes To Have Massive Social Impact
72.[] Personal Power - How Personal Power Creates Success
73.[] SMART Goal Setting - How to Set Extremely Effective Goals
74.[] The Subconscious Mind - Using Your Subconscious Mind to Create Massive Success
75.[] What Is Ego - How Your Ego Dictates Your Entire Life
76.[] How To Get Motivated - Creating a Consistent Drive for High Performance
77.[] The Law Of Attraction - How It Really Works & How To Use It
78.[] How To Stop Procrastinating - A Step-by-Step Process For Busting The Worst of Procrastination
79.[] How To Be More Confident - A Step-by-Step Process for Becoming Truly Confident
80.[x] Self Actualization - The Most Inspiring Self-Help Concept Of All Time (book pg 37)
81.[] Positive Affirmations - The Tricks of Using Affirmations to Transform Your Life
82.[] What Should I Do With My Life - How To Find Your Passion For Life
83.[] Peak Performance - How To Hit and Maintain Consistent Peak Performance In Life
84.[] How To Stay Healthy - The Psychology of Maintaining Consistent, Effortless Health
85.[] Overcoming Adversity - How To Handle The Most Horrific Life Challenges Ever
86.[] How To Become A Vegetarian - Practical Steps You Must Take To Succeed
87.[] How To Control Anger - The Shocking Truth Behind Your Anger Problems
88.[] Positive Psychology - What Is It & How It Can Transform Your Life
89.[x] Self Control - How To Develop Self-Control To Create An Amazing Life (pg 9)
90.[] How To Relieve Stress - Scientifically Proven Stress Relief Techniques
91.[x] How To Be Attractive - The Ultimate Attraction Strategy (pg 2)
92.[] Why Am I Depressed? - The Shocking Truth Behind Your Depression
93.[] Profound Quotes #001 - "All Of Humanity's Problems Stem From Man's..."
94.[] True Vision - I Reveal My Life Purpose Until You Can Feel It
95.[] Willpower - Scientifically Proven Techniques to Increase Willpower
96.[] Redefining Philosophy - How To Become A Jedi Master
97.[] How To Become Rich - The Number One Reason You're Not Already Rich
98.[] Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions
99.[] Profound Quotes #002 - "Specialization Is For Insects"
100.[x] What Is Happiness? - An Extremely Advanced Definition Of Happiness (book pg 60)
101.[] Self Image - The Amazing, Absolute Key To All Personal Growth
102.[] How To Stay Committed To A Cause
103.[] Introvert vs Extrovert - A Deep Understanding Of Introverts And Extroverts
104.[] How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes
105.[x] How To Be A Man - The Deep Core Of Being Masculine (pg 10)
106.[] Positive Thinking - The Key To Thinking Positive
107.[] Healthy Relationships - What You MUST Know To Sustain A Great Relationship
108.[] Dream Life - What It Takes To Create An Extraordinary Life
109.[] Best Supplements - What You Must Know About Supplementation
110.[x] Optimism - How To Become Optimisitic Right Now (pg 10)
111.[] Letting Go Of The Past - How To Get Over The Past In Minutes
112.[] How To Find Your Passion - Why You Have No Passion & How To Fix It
113.[] Critical Thinking - Use Independent Thinking To Build A Powerful Life
114.[] How To Motivate Yourself - The Trick Behind Lasting Self-Motivation
115.[x] Emotional Intelligence - Why Your EQ Is More Important Than Your IQ (pg 9)
116.[x] Cause & Purpose - What Are You Willing To Bleed For? (pg 10)
117.[] Id, Ego, Superego - Understanding An Old School Psychology Concept
118.[] Self Help - How Self-Help Can Revolutionize Your Entire Life
119.[] Life Coaching - The Powerful Benefits Of Working With A Life Coach
120.[] How To Start A Business - Bootstrapping A Successful Business
121.[] How To Use Technology To Super-Charge Your Personal Growth
122.[] Time Management - How To Get More Time In Your Day
123.[] State Of The Union - My Camera Dies In Death Valley
124.[] The Secret - The Truth They Didn't Tell You
125.[] Personal Development Plan - The Essentials Of Getting Results
126.[] How To Love Yourself - How To Like Who You Are Right Now
127.[] How To Feel Good - Re-Designing Your Life To Feel Amazing
128.[] How To Be Yourself - Become Your Authentic Self Right Now
129.[] True Value - How To Create Success Out Of Nowhere
130.[] The Power Of Routines - How Your Daily Routine Holds You Back From Your Dreams
131.[] Staying Hungry - How To Use Pain For Growth
132.[x] Relationship Advice - The Master Plan For Creating An Amazing Relationship (pg 10)
133.[] How To Become A Millionaire - The Truth No One Tells You
134.[] Self Esteem - Understanding & Fixing Low Self-Esteem
135.[] Judgment - How You Ruin Your Own Happiness
136.[x] Profound Quotes #003 - "Children Want Candy; The Intelligent Want SelfControl" - Rumi (pg 9)
137.[] Whatever Doesn't Kill You Makes You Stronger - True or False?
138.[] What Women Want In A Man - 5 Factors That Hook Women Like Crack
139.[] How To Make A Girl Squirt - Give Your Girl An Explosive Orgasm
140.[] Positive Attitude - The 3 Pillars To Cultivating Positivity
141.[x] How To Exploit People To Grow Yourself - An Advanced Technique (pg 1) (book pg 269)
142.[] Stress Management - Permanent Solutions For Stress Reduction
143.[] Why I'm A Dick - And Why I Won't Change
144.[] Goal Setting - How To Set Goals Effectively
145.[x] Bad Relationships - How To Break Your Cycle Of Painful Relationships (pg 9)
146.[] Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good
147.[] How To Get A Girlfriend - The Ultimate Guide For Landing A Hot Girlfriend
148.[] How To Forgive Someone - The One Trick That Makes Forgiveness Easy
149.[] Openmindedness - A Huge Overlooked Obstacle To Self Improvement
150.[] How To Make Friends - 4 Sticking-Points That Limit Your Ability To Make Friends
151.[] Good Vs Evil - Why Evil Doesn't Actually Exist
152.[] Communication Skills - The 6 Keys Of Powerful Communication
153.[] Low Self Esteem In Women - Why Women Have Lower Self-Esteem Than Men
154.[x] Visualization - A Powerful Technique For Reprogramming Your Subconscious Mind (book pg 203)
155.[] Self Confidence - The Two Essential Avenues For Building Confidence
156.[] Why Women Use You For Money - And How To Never Get Used Again
157.[] Why Men Cheat - And 8 Ways To Keep Your Man Loyal
158.[] How To Follow Advice Without Betraying Yourself
159.[x] How To Master & Control Your Emotions (book pg 201)
160.[] Negative Visualization - An Ancient Stoic Technique For Creating Happiness
161.[x] How To Stop Being A Victim - The #1 Reason You Are Stuck In Life (pg 3) (book pg 84)
162.[] Spirituality vs Religion - The No-Bullshit Guide To Spirituality
163.[] Self Discipline vs Freedom - How To Create More Freedom In Your Life
164.[x] How To Deal With Depression - The Key To Breaking Out Of Depression (pg 3)
165.[x] How To Stop Caring What People Think Of You (book pg 199)
166.[] How Science Keeps You Stuck In Life - Exposing Problems With "Scientific" Thinking
167.[] Why Women Fall For Assholes
168.[x] Understanding The Authentic Self - Discovering Who You Really Are (book pg 197)
169.[] How To Deal With Difficult & Toxic People
170.[] Leo's List of Top 140 Self-Help Books
171.[] How To Stop Watching TV - Why You Must Eliminate TV Right Now!
172.[] Luck & Success - Is Luck Important For Being Successful?
173.[] How To Meditate - The No Bullshit Guide to Meditation
174.[] How To Manage Your Money Easily Using This Budget Template
175.[] The Biggest Thing You Should Fear - Halloween Special
176.[] How To Be An Attractive Man - Interview With Dating Coach, TrippAdvice
177.[x] How To Stop Being Lazy - Solutions For Short-term & Long-term Laziness (book pg 196)
178.[] How To Deepen Your Love For Life - A Powerful Exercise
179.[] How To Deal With A Breakup
180.[] Why The Most Successful People Don't Do Personal Development
181.[] How To Have Amazing Sex - Part 1
182.[] The Truth About Passive Income
183.[] How To Practice Gratitude - Xmas 2014 Special
184.[x] How To Stop Being Jealous - Techniques To End Jealousy Forever (pg 2)
185.[x] Responsibility vs Blame - Why You Are 100% Responsible For Everything (book pg 89)
186.[x] How To Study - The Keys To Acing School & College (pg 2) (book pg 214)
187.[] Beware Of False Prophets - Stop Worshipping Human Personality
188.[x] What Is Karma? - The No-Bullshit Explanation Of How Karma Works (book pg 193)
189.[] Stop Demonizing People! - Why You Are Wrong For Calling Terrorists Evil
190.[x] Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear (book pg 98)
191.[] What To Do Next After Learning About Enlightenment
192.[x] The Happiness Spectrum - The Best & Worst Kinds Of Happiness (book pg 58)
193.[x] Paradoxes Of Personal Development (book pg 61)
194.[x] Spiritual Enlightenment - Part 2 - Understanding The Conceptualized Self (book pg 100)
195.[] The Secret Curse Of Being Human + Bonus: A True Spiritual Exercise!
196.[] How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed
197.[x] Enlightenment - Part 3 - Creating An Experience Of No-Self (book pg 101)
198.[x] Enlightenment FAQ - Part 1 - All Your Questions Answered (pg 2) (book pg 246)
199.[] Enlightenment FAQ - Part 2
200.[x] All Of Religion Explained In One Video (pg 2) (book pg 112)
201.[] How To Have Amazing Sex - Part 2 - Increasing Intimacy & Dominance
202.[x] Understanding Emotions - Part 1 (book pg 190)
203.[] Feminine vs Masculine Compassion
204.[x] How To Stop Backsliding - How To Stop Procrastinating (pg 10) (book pg 195)
205.[x] How To Become Enlightened - The Exact Step By Step Process Revealed! (book pg 102)
206.[x] How To Be A Leader - Leadership Secrets Revealed! (book pg 188)
207.[] How To Stop Being A Workaholic
208.[x] How To Meditate Deeper (pg 8)
209.[x] Science vs Religion - The Absurdity Revealed! (book pg 186)
210.[] How To Create Your Dream Career - The Ultimate Life Purpose Course
211.[x] How To Unleash Your Ambition - Must-Watch For Ambitious People (pg 1) (book pg 82)
212.[x] How To Get Shit Done - The Inner Game Of Being A Results-Maker (pg 1) (book pg 80)
213.[] My Enlightenment Experience - Exactly How It Happened
214.[x] Lower vs Higher Self - Understanding Your Two-Faced Nature (book pg 184)
215.[x] Using Maslow's Hierarchy of Needs To Self-Actualize (book pg 35)
216.[x] Masculinity vs Femininity - Psychology Of The Male & Female Mind (book pg 182)
217.[x] Meditation Techniques: Do Nothing - The Simplest Meditation Possible (pg 1) (book pg 124)
218.[x] Meditation On Steroids - How To Get The FASTEST Meditation Gains (book pg 127)
219.[x] The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics (book pg 52)
220.[] Being A Spiritual Seeker, Good or Bad?
221.[x] One Simple Rule For Acing Life (book pg 49)
222.[] How To Be Funny - Comprehensive Guide To Developing A Sense of Humor
223.[x] Contemplating Your Own Death - To Stay Motivated For Life (book pg 181)
224.[] How To Deal With Criticism, Trolls, and Haters
225.[] Avoiding Dysfunctional & Abusive Relationships - 30+ Red Flags
226.[x] Advice For High School & College Students - The Keys To Mastering Life (book pg 204)
227.[] Curing Perfectionism - How To Stop Being A Perfectionist
228.[] Mindfulness Meditation - A Complete Guide With Techniques & Examples
229.[x] A Vision For The Self Actualized Life - Get Yo Ass Inspired! (book pg 21)
230.[] How To Overcome Creative Blocks & Writer's Block
231.[x] How To Deal With Strong Negative Emotions (book pg 43)
232.[x] Radical Openmindedness - How To Break Free Of Dogma & Beliefs (book pg 94)
233.[x] 30 Ways Society Fucks You In The Ass (pg 1) (book pg 54)
234.[x] How You Lie - All Your Dirty, Sneaky Lies & Manipulations Exposed! (pg 8) (book pg 135)
235.[x] 40 Signs That You Are Neurotic - Understanding Neurosis (pg 1) (book pg 178)
236.[] How To Stop Judging Yourself
237.[] The Challenges Of Making Bold Life Changes
238.[x] Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed (pg 1) (book pg 39)
239.[x] Free Will vs Determinism - Does Free Will Exist? (book pg 176)
240.[] A Rant Against The Pickup Community - Must Watch For All PUAs
241.[x] The Ultimate Model Of Human Knowledge - All Knowledge Explained! (book pg 66)
242.[x] The Most Important Commitment You Can Make + Huge Announcement (pg 1) (book pg 230)
243.[x] 27 Qualities Of All Successful People (pg 2) (book pg 209)
244.[x] The Enlightened Self - A Description Of Your Existential Nature (pg 1) (book pg 105)
245.[x] Fake Growth vs Real Growth - What If You're Just Tricking Yourself? (pg 1) (book pg 26)
246.[x] How To Stop Comparing Yourself To Others (pg 1) (pg 4) (book pg 227)
247.[x] How To Be A Strategic Motherfucker - The 7 Pillars Of Strategic Thinking (pg 1) (book pg 76)
248.[x] Why Rationality Is WRONG! - A Critique Of Rationalism (pg 1) (book pg 174)
249.[x] The Power Of Self Acceptance - How To Stop Beating Yourself Up (pg 1) (book pg 173)
250.[x] The Benefits Of Enlightenment (pg 1) (pg 4) (book pg 259)
251.[x] 3 Step Formula To Be Ruthlessly Effective At Anything (pg 1) (pg 4) (book pg 219)
252.[x] Overcoming Addiction - The Root Cause Of Every Addiction (pg 1) (pg 4) (book pg 44)
253.[x] How Your Mind Distorts Reality - Needy vs Non-Needy Perception (pg 4) (book pg 90)
254.[x] Enlightenment Guided Inquiry - The Neti Neti Method (book pg 106)
255.[x] Grasping The Illusory Nature Of Thought (pg 4) (book pg 93)
256.[x] Lifestyle Minimalism - Renouncing Your Busy Stupid Life (pg 4) (book pg 47)
257.[x] How To Stop Being A Victim - Part 2 - What All Victims Fail To Understand (pg 4) (book pg 87)
258.[x] A Rant Against Morality - Very Foundational (pg 4) (book pg 167)
259.[x] How To Stop Moralizing - Removing The SHOULDs From Your Life (pg 4) (book pg 170)
260.[x] Meditation For Beginners (pg 4) (book pg 264)
261.[x] Awareness Alone Is Curative - How To Auto-Correct Unwanted Behaviors (pg 4) (book pg 42)
262.[x] Be Fucking Patient! - How To Deal With Lack Of Results (pg 4) (book pg 50)
263.[x] The Psychology Of Small Business Success - Top 5 Errors Of Aspiring Entrepreneurs (pg 4) (book pg 220)
264.[x] 10 Important Things You Don't Know You Want (pg 4) (book pg 138)
265.[x] You're Not Happy Because You Don't Really Want To Be (pg 4) (book pg 165)
266.[x] The 3 Levels Of Personal Development Work (pg 4) (book pg 31)
267.[] The Amazing Power Of Psychedelics - Leo Does Magic Psilocybin Mushrooms!
268.[x] How To Use Psychedelics For Personal Development (book pg 207)
269.[] Guided Meditation - The Next Level Of Meditation
270.[x] The Paradox Of Developing Self-Trust (pg 4) (book pg 244)
271.[x] How To Be A Man - Part 2 (Advanced Version) (pg 10)
272.[x] The 64 Most Fascinating Questions A Human Can Ask (pg 4) (book pg 160)
273.[x] What's Wrong With Ego? (book pg 162)
274.[] What Is God? - Leo Becomes Absolute Infinity (Aka God) - All Of Reality Explained
275.[] 5-MeO-DMT - The Magic Pill To Enlightenment & God
276.[x] Low Quality vs High Quality Consciousness (pg 4) (book pg 24)
277.[x] The Dark Side Of Meditation (pg 4) (book pg 157)
278.[x] The Mechanics Of Belief (pg 4) (book pg 154)
279.[x] How To Harness Your Intuition (pg 4) (book pg 262)
280.[x] The Trap Of Projection, Especially Onto Teachers & Mentors (pg 4) (pg 10)
281.[x] A Rant Against Culture (pg 4)
282.[x] Money Psychology - The Inner Game of Mastering Money (pg 4) (book pg 222)
283.[] Using 5-MeO-DMT To Become Enlightened - Interview With Martin Ball
284.[x] How To Deal With Confusion (pg 4) (book pg 33)
285.[x] Becoming A Sage - A New Vision For Actualized.org & You! (pg 4) (book pg 23)
286.[x] Mystical Traditions Around The World - Nonduality Goes Cosmopolitan! (book pg 110)
287.[x] Becoming A Zen Devil - The Dangers Of Half-Assing Enlightenment (pg 4) (book pg 107)
288.[x] Uncovering Your Childhood Vows - Unwire Your Neurotic Personality (book pg 122)
289.[x] The Pre-mortem Technique - The Trick To Avoiding Project Failure (pg 4)
290.[x] How To Control Anger - Part 2 - Understanding Evil To Death (pg 4) (book pg 153)
291.[x] A Rant Against Naive Realism - Reality Is NOT Physical! (pg 4) (book pg 151)
292.[x] How I Do Research & Develop Big Picture Understanding (pg 2) (pg 4) (book pg 132)
293.[] The Launch Of Infinite Insights - Leo's Blog!
294.[x] The Role Of Balance In Personal Development (pg 4) (book pg 63)
295.[x] Dropping The Roles You Play (pg 4)
296.[] The Gallery Of Absolute Infinity
297.[x] Build Your Infrastructure For Success (pg 4) (book pg 149)
298.[x] AL-LAD Trip Report - A Powerful Tool For Consciousness Work (pg 10)
299.[x] Understanding How Paradigms Work (pg 4) (book pg 68)
300.[x] Contemplation - The Most Important Tool For Sages (pg 4) (book pg 128)
301.[x] Concentration vs Meditation - How To Develop Concentration (pg 4) (book pg 126)
302.[x] The Big Picture Of Self-Actualization (pg 4) (book pg 18)
303.[x] True vs False Skepticism (pg 4) (book pg 72)
304.[] Leo's Super Healthy Blueberry Smoothie
305.[x] The Highest Hero's Journey - What It Means To Be Real Hero (pg 4) (book pg 130)
306.[x] Leo's Super Healthy Vegetable Soup (pg 9)
307.[x] Understanding Default Positions (pg 4) (book pg 147)
308.[] Leo's Solo Meditation Retreat - 90 Hours Of Nonstop Meditation In The Forest
309.[x] Balancing Theory vs Practice (pg 4) (book pg 29)
310.[x] How To Deal With Loneliness - Especially While Self-Actualizing (book pg 145)
311.[x] How To Get Started With Self Actualization - Over 40 Techniques (book pg 19)
312.[] 2C-B Trip Report - Experiencing Physical Death
313.[x] Intro To Systems Thinking (pg 4) (book pg 142)
314.[x] Why People Seem Crazy (pg 4) (book pg 119)
315.[] Subtle Addictions
316.[] Successful People Are Not Happy
317.[] Making Sense Of Paranormal Phenomena & Psychic Powers
318.[x] Understanding Absolute Infinity - Part 1 (pg 3)
319.[] Understanding Absolute Infinity - Part 2
320.[x] What Is Art? - Understanding The Essence Of Art (pg 8)
321.[] Setting Proper Expectations
322.[] Leo Hits Rock Bottom - EVERYTHING Understood
323.[x] Learning = Behavior Change (pg 4) (book pg 274)
324.[x] No Growth Possible Without Training (pg 4) (book pg 217)
325.[x] Understanding Meaning, Purpose, & Value (pg 4)
326.[x] Distraction - The Ego's Favorite Defense Mechanism (pg 9)
327.[x] What Is The Devil? - The Mechanics Of Evil (pg 3)
328.[x] How To Raise Rockstar Kids (pg 8)
329.[] Correcting The Stigma Of Psychedelics - Part 1
330.[] Learning = Observation
331.[] Correcting The Stigma Of Psychedelics - Part 2
332.[] The Topic Of Mindfuckery
333.[x] Advanced Tips For Self-Inquiry (pg 3)
334.[x] Building Your Existential Vocabulary (pg 4)
335.[] How To Keep The Ultimate Journal (Commonplace Book) + LIVE DEMO
336.[] Comprehension Has Many Degrees
337.[x] Why Brains Do Not Exist (pg 7)
338.[] Reality Is A Strange Loop - The Beauty Of Paradox + GRAPHICS
339.[] The Theme Of Things Going Full-Circle
340.[x] Motivational Speech For Building A Passionate Life (pg 4) (book pg 15)
341.[x] The Deep Problem Of Marketing (pg 3) (pg 4) (book pg 270)
342.[x] Jacques Derrida, Deconstruction, Post-Modernism & Nonduality (pg 4)
343.[x] All Criticism Is Untenable (pg 4) (pg 10)
344.[x] Self-Deception - Part 1 (pg 2) (book pg 231)
345.[x] Self Deception - Part 2 - 60+ Self-Deception Mechanisms (pg 2) (book pg 234)
346.[] Enlightenment Experience Happening In Real Time - LIVE!
347.[x] Enlightenment Experience Explanation & Key Lessons (pg 3) (book pg 266)
348.[x] Self-Deception - Part 3 (pg 2) (book pg 237)
349.[] Hitler Reacts To Nonduality / Enlightenment - FUNNY!
350.[] Life Is A Dream
351.[x] How To Shop For Healthy Food (pg 3)
352.[] My Deepest Awakening Yet - Becoming Infinite
353.[] The Importance Of Real Yoga
354.[] Quantum Mechanics Debunks Materialism - Part 1
355.[] Quantum Mechanics Debunks Materialism - Part 2
356.[] Comprehending The Magnitude Of Reality
357.[] Metaphysical Implications Of Godel's Incompleteness Theorem - Part 1
358.[] Understanding Islam - What Most People Misunderstand
359.[x] Shamanic Breathing Technique + LIVE DEMO (pg 8)
360.[] Collective Ego - Understanding The Egoic Dynamics Of Social Systems
361.[] Going Buddha - 30 Day Meditation Challenge
362.[x] What Is Consciousness? - All Questions Answered (pg 2)
363.[] What Is Intelligence? - Infinite Intelligence Explained
364.[x] Spiral Dynamics - Stage Blue (pg 5) (book pg 275)
365.[x] Spiral Dynamics - Stage Orange (pg 5) (book pg 275)
366.[x] Spiral Dynamics - Stage Green (pg 5) (book pg 275)
367.[x] Spiral Dynamics - Stage Yellow (pg 5) (book pg 275)
368.[x] Spiral Dynamics - Stage Turquoise (pg 5) (book pg 275)
369.[x] Understanding Recontextualization (pg 3)
370.[x] How To Contemplate Using A Journal (pg 10)
371.[] Sameness vs Difference - The Metaphysical Foundation Of Reality
372.[] How Ideology Works
373.[] Life Is A Maze
374.[x] What Is Spirituality? - A No-Bullshit Intro To Spirituality (pg 3)
375.[x] How To Escape Wage Slavery (book pg 224)
376.[] Body Awareness - How To Relax Your Body
377.[x] What Is Love? - Advanced Spiritual Explanation (pg 2)
378.[x] 35+ Subfields Of Self-Help (pg 3)
379.[] What Is Actuality? - Distinguish Direct Experience vs Concept
380.[x] Mankind Is The Bullshitting Animal (pg 3)
381.[x] Nootropics - Top Supplements For Increasing Mental Performance
382.[] The Radical Implications Of Oneness (Halloween Edition)
383.[x] 65 Core Principles Of Living The Good Life (pg 3)
384.[x] What Is Perception? - The Metaphysics Of Perception (pg 4) (book pg 254)
385.[x] Spiral Dynamics - Important Insights & Nuances (pg 5)
386.[x] The Ten Ox-Herding Pictures - Zen’s Stages of Enlightenment Explained (pg 4)
387.[] The Counter-Intuitive Nature Of Life
388.[] Understanding Ego Backlash
389.[x] Spiral Dynamics - Areas Of Application (pg 5) (book pg 276)
390.[x] How To Do Self-Inquiry (pg 10)
391.[x] Cult Psychology - Part 1 - How Cults Work (pg 7)
392.[x] Cult Psychology - Part 2 - The Big Picture (pg 8)
393.[x] What Is God? - Part 1 - A No Bullshit Explanation For Smart People (pg 4)
394.[x] What Is God? - Part 2 - Clear Answers To 70+ Commonly Asked Questions (pg 4)
395.[] Aztec Nonduality - Profound Life Lessons From Aztec Philosophy
396.[] Leaving On 30-Day Solo Retreat
397.[] Becoming God - Insights From 13 Back-to-Back Awakenings
398.[x] Understanding Duality - Part 1 - Master List of 250+ Dualities (pg 5)
399.[] Understanding Duality - Part 2 - Scientific Dualities
400.[] Understanding Duality - Part 3 - Existential Dualities
401.[x] Life Unfolds In Chapters & Phases (pg 6)
402.[x] The Power Of Asking Questions (pg 7)
403.[x] What Is The Point Of Life? - An Advanced, Life-Changing Explanation (pg 9)
404.[x] Understanding Survival - Part 1 - The Metaphysics Of Being Human (pg 7)
405.[x] Understanding Survival - Part 2 - Advanced Insights About Survival (pg 7)
406.[x] Understanding Relativism - Part 1 (pg 7)
407.[] What Is Reality? - A Radical Explanation
408.[x] How Authority Works - Where Does Truth Come From? (pg 5)
409.[x] Conscious Politics - Part 1 - The Deepest Political Analysis You'll Ever Hear (pg 5)
410.[x] Conscious Politics - Part 2 - Foundational Insights About Political Ideology (pg 6)
411.[x] Conscious Politics - Part 3 - The Core Principles Of Conscious Politics (pg 6)
412.[] Conscious Politics - Part 4 - 100+ Specific Policy Proposals
413.[x] Self-Bias - Why All Worldviews Are So Skewed (pg 7)
414.[x] What Is Truth? - The Definitive Answer (pg 7)
415.[] The Power Of Letting Go - How To Overcome Clinginess, Attachment, OCD
416.[x] What Is Love? - Part 2 - The Brutal Nature Of Love (pg 6)
417.[x] How Fear Works - Part 1 - The Ultimate Guide To Dealing With Fear (pg 6) (pg 10)
418.[x] How Fear Works - Part 2 - The Ultimate Guide To Dealing With Fear (pg 6) (pg 10)
419.[x] Understanding Impermanence - Why Reality Is Always Changing (pg 6)
420.[] Announcement - Actualized.org Launching On Patreon + Vision For The Future
421.[x] The Many Facets Of Awakening - List of Top 30 Enlightenment Insights (pg 7)
422.[x] How Corruption Works (pg 6)
423.[] The Dangers Of Spiritual Work
424.[] How To Discover What's True - A Deep Inquiry
425.[] Content vs Structure - Going Meta Is A Super-power
426.[x] What Is Death? - How Immortality Works (pg 8)
427.[] Self-Love - The Highest Teaching In The Universe
428.[x] Division vs Unity - The Engine That Runs Reality (pg 8)
429.[] Why Reality CANNOT Be A Simulation - A Clear Answer
430.[] Reproduction Is An Illusion - Why It Doesn't Matter If You Have Kids
431.[] Total Awakening Live In Real Time - Part 1
432.[] Total Awakening Live In Real Time - Part 2
433.[x] Explicit vs Implicit Understanding (pg 7)
434.[] How Psychedelics Work - Making Sense Of Psychedelics
435.[x] How Society Evolves - Introducing The World Values Survey (pg 9)
436.[] I'm Leaving To Pursue Awakening & Healing - March 2020
437.[x] Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days (pg 8)
438.[] How Open-mindedness Works - Exercises To Open Your Mind
439.[x] Life Advice For Young People - Part 1 (pg 8)
440.[x] How To Forgive Anyone Who Hurt You - A Powerful Trauma Release Exercise (pg 10)
441.[] Learning = Making Distinctions - The Secret To Rapid & Deep Learning
442.[x] Life Advice For Young People - Part 2 (pg 8)
443.[] The Ultimate Structure Of Reality Explained
444.[] Understanding Democracy & Authoritarianism
445.[] Why Libertarianism Is Nonsense - Deconstructing Freedom
446.[] What If Reality Is Nothing But Perspective?
447.[] Why Is There Something Rather Than Nothing?
448.[x] Spiral Dynamics - Stage Red (pg 9)
449.[] Spiral Dynamics - Stage Purple
450.[x] The 9 Stages Of Ego Development - Part 1 (pg 9)
451.[x] The 9 Stages Of Ego Development - Part 2 (pg 9)
452.[x] The 9 Stages Of Ego Development - Part 3 (pg 9)
453.[x] The Trap Of The Toxic Life Purpose (pg 9)
454.[x] Developing Introspection - The Solution To The Problem Of Self-Deception (pg 9)
455.[x] The Sneaky Psychology Behind Conspiracy Theories (pg 9)
456.[] What Is Actualized.org? - The Big Picture of Personal Development
457.[] Guided Exercises For Understanding Infinite Consciousness
458.[] Deconstructing The Myth Of Science - Part 1
459.[] Deconstructing The Myth Of Science - Part 2
460.[] Deconstructing The Myth Of Science - Part 3
461.[x] Should You Go To College? - Common Traps & Mistakes (pg 10)
462.[] What Is Goodness? - Good & Morality Fully Explained
463.[] Guided Exercise For Realizing You Are God
464.[x] What Is Wisdom? - The Ultimate Guide To Wisdom (pg 10)
465.[x] What Are Holons? - Understanding Holism - Part 1 (pg 10)
466.[] Holism & Holistic Thinking - Part 1
467.[] Holism & Holistic Thinking - Part 2
468.[] What It Means To "Go Meta"
469.[] Is Actualized.org a Cult?
470.[x] What Is Integrity? - The Role Of Integrity In Life (pg 10)
471.[] How Survival Shapes Who You Are
472.[] Is Gender A Social Construct? - A Profound Explanation
473.[] Making Sense of Jordan Peterson
474.[] An Advanced Explanation of God Realization
475.[] The Dangers of Misapplying Spiritual Teachings
476.[x] Understanding and Coping with Nihilism (look below )
477.[] How Modern Branding Exploits and Abuses You
The 9 Stages Of Ego Development
The 9 Stages Of Ego Development
The 9 Stages Of Ego Development
Susanne Cook-Greuter talking about the 9 stages of ego development related to Covid
Evolving and Elevating Leadership Consciousness
Susanne Cook Greuter - Stages of Ego Development DOCX
The Pre/Trans Fallacy
The Pre/Trans Fallacy
Conscious Capitalism
Conscious Capitalism
Conscious Capitalism, Inc is a non-profit organization started by the founder of Whole Foods, John Mackey, whose mission is to integrate consciousness with business. They take a Spiral Dynamics stage Green/Yellow approach to business.
Pretty cool!
If you are running a stage Orange business and you do not evolve your business into Green or above in the next 50 years, your business will be crushed by Green/Yellow corporations. So stop chasing max profits and start thinking strategically about how your business fits within human society at large. Your business must serve a super-ordinate purpose beyond lining your wallet.
The 100 Most Powerful Personal Development Concepts of All Time
The 100 Most Powerful Personal Development Concepts of All Time
What Is The Point Of Life? An Advanced, Life-Changing Explanation
The 100 Most Powerful Personal Development Concepts of All Time
Click the headings for videos and in-depth discussion of each concept.
Have a Life Purpose — Commit to a life calling. Immerse yourself in deeply meaningful work that channels your creative energy and gives you a sense of contribution.
Live Strategically — Make methodical, long-term plans for your life. Analyze your life and have your actions lead to some ultimate objective. A quality life is designed, it doesn't happen spontaneously.
Understand the Process of Mastery — Understand what it takes to master any area of life. Choose what you're going to master, embrace the mastery process, learn to love the plateau, and practice for practice-sake.
Just Do It — Action is essential to all results and trumps thinking, talking, or planning. Shortcut a lot of mental-masturbation, debate, and self-help theory by simply taking consistent action. Action tends to self-correct.
Have a Personal Mission Statement — Write out your personal mission statement and spend 5 minutes reading it every morning, no matter what. Live your mission statement every day.
Be Prepared for Resistance — Your brain creates resistance to change and growth. Be prepared to encounter serious resistance when you undertake any creative project that taps into your highest self. Be ready to wrestle and negotiate.
Understand How Happiness Works — Most of us don't understand what will truly make us happy. Happiness is living with integrity. It's living your top strengths and values every day, consistently. Happiness is not about acquiring tangible or even spiritual "things".
Articulate How You Want to Feel — Identify which feelings are most important to you and make them your ultimate goals. If you're going to chase anything, chase feelings, not material or spiritual things.
Articulate Your Top 10 Values — Identify and articulate what's most important and meaningful to you in life. Keep refining and prioritizing your values over time. Align your actions with your values.
Be Patient — Be patient with large, ambitious life goals. Lack of patience is often the only thing that stands between your success and failure. Patience creates a sense of groundedness and peace.
Use Vision to Generate Motivation — Motivation can be consciously created and sustained by using your imagination to come up with a compelling vision of the future. The best kind of motivation is positive and internally grounded.
Know Your Potential as a Human Being — Your actualized self is your ideal self, the greatest possible you. Get inspired by just how much personal growth is possible for you. Commit to self-actualization as a life-long pursuit.
Master Your Inner World — We live simultaneously in two worlds: the inner world of thoughts and feelings, and the outer world of physical things. Take control of your inner world to create the outer world you want.
Commit to Living a Charged Life — You will live one of three types of life: a caged life, a comfortable life, or a charged life. You only have one life. Commit to living a charged life. Commit to being all that you can be despite the challenges.
Practice Deliberately — Design concentrated practice sessions that train you faster. Apply deliberate practice to important areas of life that you've committed to mastering.
See Failure as Good— Acknowledge that failure is an essential part of the learning process. Train yourself to think about failure in an empowering way. The most successful people are the ones that failed the most. Adopt an explorer mindset.
Raise Your Level of Consciousness — You are a puppet pulled by strings. You are far less conscious than you think. Start to notice just how many of your actions are actually unconscious, automatic reactions; take back control.
Be a Positive Thinker — Develop the habit of thinking constructively. Stop thinking about the things that distress you. Think about the things you want to create in your life and teach yourself to let go of the rest.
Tame Your Gremlin — You are constantly limiting yourself with automatic negative thoughts. Develop a habit of spotting your inner negative self-critic, and learn strategies for managing this negative self-talk.
Develop Emotional Awareness and Range — Emotions have various levels of meaning that must be understood. Learn to identify and manage your emotions so they don't control you. Expand the range of emotions you feel.
Be Principle-Centered — Live your life according to deliberately-chosen principles. Ground your happiness and success in your ideal values, not external circumstances. Do not ground yourself in family, work, church, material possessions, or pursuit of pleasure.
Be a Creator — See yourself as someone who creates. In whatever you do, be a creator and artist. Take your work personally. Seek to contribute something new to the world.
Be Proactive — Take control your circumstances and show initiative. Make decisions that increase your agency over your external environment. Do not be passive. Do not be a victim.
Be Honest — Be honest with yourself and others even when it's costly. Honesty is powerful, attractive, and creates an unshakeable foundation for success in your business and personal life.
Live Your Top 5 Strengths — Identify and align your life with your top 5 strengths, especially the top two. Live your top strengths ever day at work and at home.
Live Your Zone of Genius — Identify your zones of genius, excellence, competence, and incompetence. Commit to living in your zone of genius even though you are comfortable in your zone of excellence.
Eliminate Addictions — Toxic, addictive behaviors keep you from living a charged life. Eliminate negative addictions like: TV, food, alcohol, shopping, internet, porn, drugs, gossip, worry, and negative thinking.
Take Full Responsibility for Your Life — Take full responsibility for everything in your life, even those things that are seemingly outside your control. Own every aspect of your life and believe that you have the power to change it all.
Create More Flow Experiences — Design your life so that you're "in the zone" more often. Do not multitask. Focus on one task at a time and develop technical mastery so you can easily become absorbed in the moment.
Set Reasonable Expectations — Set reasonable expectations for yourself by studying the process and results of others. Know what you're getting into and how much time and effort it will take. When you feel down, check back with your expectations.
Commit to Being World Class — Strive to be world class in your career or business. If you're not going to be world class, why even bother? You're leaving the peak experiences off the table! Dedicate yourself to excellence.
Commit to Investing 10,000 Hours — Realize that it takes 10,000 hours to become world class at anything. Prepare yourself for the long-haul. Commit to and focus on mastering 1 or 2 things. Then, practice, practice, practice!
Eat Healthy Food — Take control of your nutrition. Stop feeding yourself low-grade, processed garbage. Eat whole foods that makes you feel clean, keep your body healthy, and optimize your brain function.
Exercise 5 Days Per Week — Take control of your body. Exercise daily to keep your body and mind strong, keep your energy up, and stay attractive for the opposite sex. Join the gym and do a combination for cardio and strength-training.
Always Take Right Action — Do what is necessary even when you don't happen to feel like it. Be religious about this. Imagine how great your life would be if you followed through on everything you know you need to do every day.
Commit to Constant Improvement — Baby-step your success. Build your life up with steady, incremental improvements. Stop trying to sustain knee-jerk, dramatic changes.
Get Quality Sleep — Take sleep seriously. Get 7-8 hours of sleep every day no matter what. Your body and mind need high-quality sleep to function at their peak. Design your life to give you sufficient sleep.
Read Every Week — Read high-quality, non-fiction books every week, and take notes and implement ideas. The life-changing potential contained in a good $12 paperback is mind-blowing! The answer to any problem can be found in some book.
Eliminate Extrinsic Motivation — Don't do things for the sake of others. If it's truly important, make it a part of you. Either ground it intrinsic or shed it entirely. Extrinsic motivation is not strong enough to make you truly happy or competitive.
Monitor Your Information Intake — Cut out all sources of low-grade, mindless, negative information. Feed your brain with information that raises, rather than reduces, your level of consciousness.
Practice Mind Power — Create a daily habit of training your mind and programming your subconscious with techniques like visualization, seeding, affirmations, contemplation, and acknowledging. Your mind needs daily training.
Have 5-7 High-Quality Friendships — Build 5-7 high-quality friendships that you intend to sustain for the rest of your life. Invest time in enjoying and maintaining your growth friends. Shallow friendships don't count.
Focus on the Top 20% — Identify the 20% of your effort that's responsible for 80% of your results. Amplify that 20% by giving it more time and energy. Ruthlessly cut out the rest. Learn to say "No!" to the other 80%.
Set Effective Goals — Develop a habit of setting, writing down, and constantly refining your goals. Have short-term, medium-term, and very long-term goals. Set goals that are specific, compelling, and aligned with your highest values.
Build Positive Habits — Invest your willpower strategically in building positive habits. Lock down your results. Routines are powerful because they free you up to focus conscious attention on your biggest goals and challenges.
Build Momentum — Realize that you will have to slowly ramp up your effort to hit peak performance and that this ramp-up process can be difficult, requiring patience.
Dismantle Your Buttons — Identify which situations and behaviors trigger negative emotional reactions in you and eliminate them. With introspection, visualization, and journaling, dismantle your buttons so other people cannot control you.
Invest In Yourself — View yourself as your greatest asset. Actively invest in skill development, learning, and personal improvements that will make you more effective and valuable to others. Prioritize investment in yourself over investment in external things.
Turn State Experiences into Stage Experiences — Don't beat yourself up for not being able to lock down state experiences, but do strategize and work toward turning your favorite states into permanents stages of being.
Raise the Bar for What it Means to Learn — Raise your standard for what it means to "learn" something. True learning only occurs when your behavior has changed. Merely intellectual knowledge is not enough.
Provide Value to Others — Seek to provide massive value to others in everything that you do, from business to relationships. Take satisfaction in making people feel like they got the better part of the bargain. Don't be a value leech.
Learn and Use Sedona Method — Learn to release negative emotions like worry, anger, and fear, so you can act from a position of good feeling. Develop emotional awareness and imperturbability.
Invest in Shadow Work — Spend time introspecting and journaling about your past to release repressed emotions and get closure for past traumatic events. Integrate marginalized aspects of your psyche so you aren't held back by the past.
Eliminate Limiting Beliefs — Identify your greatest limiting beliefs and eliminate them one by one with techniques like visualization, seeding, affirmations, contemplation, shadow work, and journaling.
Meditate Daily — Develop a habit of meditating consistently, every day, for at least 20 minutes. Meditation calms the monkey chatter in your head, puts you in flow, raises your consciousness, and unhooks you from stimulation.
Only Focus on the Things You Want — Build a habit of only thinking about the things you want. Stop worrying. Stop thinking about what you don't want. Stop planning for worst-case scenarios. Think constructively.
Create Relationship Abundance — Design your life to have relationship abundance. You should be able to find another mate quickly if you wanted to, otherwise your intimate relationships will be unhealthy because you will feel and demonstrate scarcity.
Journal Consistently — Develop a habit of journaling consistently. Have an easily accessible journal and use it to vent feelings and organize your thoughts. Journaling creates deep self-awareness.
Leverage Your Subconscious — Your subconscious mind plays a big role in your performance and happiness in all areas of life. Program your subconscious to align it with your conscious intentions.
Keep a Commonplace Book — Great Enlightenment-era thinkers like Voltaire and Da Vinci kept scrapbooks for collecting their greatest ideas. Have a commonplace book to organize all the information you're processing as a life-long learner.
Use Your Willpower Strategically — Willpower is your most precious resource and wanes from morning to night. Invest your willpower wisely each day. Use your willpower to create positive habits.
Change Your Identity, Not Your Behavior — Focus on changing your beliefs, values, and ways of thinking rather than brute-forcing behavior. This is much more sustainable. Right behavior flows naturally from proper inner game.
Force Your Mood — Don't be a victim of your mood. Mood can and should be dictated. Choose 3 adjectives to define the mood you want to feel every day and commit to feeling this way regardless of circumstances.
Embrace Paradox — Learn to tolerate paradox, contradiction, and simply not knowing. Be flexible, open-minded, and intellectually humble.
Be Your Own Cheerleader — Acknowledge and champion yourself even for the tiniest, most insignificant achievements. Reduce your reliance on external validation. Validate yourself. Your own validation should be the most rewarding.
Don't Be Attached to Your "Who" — Stop labeling yourself as being this or that type of person. You are not a fixed and static "who". Your identity is plastic. Don't be stubborn about who you are and how you're supposed to be.
Think Properly About Money — Learn to think about money properly. There is a set of beliefs about making and managing money that you need to put in place or you will always be poor.
Prioritize Quadrant 2 Activities — Make important, non-urgent activities the core for you schedule. Minimize time spent on putting out urgent fires or dilly-dallying with unimportant activities.
Contemplate Death — Contemplate the shortness of your life and the finality of death. Have a sense of urgency and scarcity about life. Use this to focus your attention on the things that really matter.
Surround Yourself With Great People — Surround yourself strategically with people who are successful, positive, intelligent, and support what you're doing. Cut toxic, unsupportive people out of your life.
Contemplate the Meaning of Life — Recognize that life is entirely neutral to your purposes. Meaning doesn't exist in the external world. Meaning is whatever you make it out to be. Choose to live a meaningful life.
Work in Block Time — Work in focused, uninterrupted 1-2 hour blocks of time. Work less hours but with more focus. High productivity comes from focused effort, not pure time.
Balance Your Intake of Theory to Practice — Strike a balance between the amount of theory you're learning and its implementation. Each concept requires hours of practice to internalize. You are probably not practicing enough.
Understand What Enlightenment Is — Know what enlightenment is, and that it's an option for you to go down this road at any time. Your identity is largely illusory. Your true nature is not your thoughts or your feelings or your beliefs, but your awareness of it all.
Be Outcome-Independent — Stop obsessing over the result you're trying to get. You don't have control over the result. Instead, focus on the process. Be happy to do the work even if you fail to get the result.
Write Manifestos for Major Projects — For every major project you undertake, write a one page document outlining its purpose, costs, most likely causes of failure, and points of consolation. Read the manifesto when you feel like quitting.
Learn the Principles of Marketing — You have to understand basic marketing principles to be successful in business, career, and even relationships. Learn the psychology of selling and persuasion. Marketing is more universal than it seems.
Do the Exercises When Reading Self-Help — It's too easy to read-help and not get the promised results. Realize that 95% of the results from reading a self-help book come from doing the exercises. You must absolutely do the exercises.
Build Your Career Strategically — Make your job into a passionate, life-long career. A desirable career is built by committing to being really good at what you do and testing the waters to find your ideal niche. Build career capital.
Be More Authentic — Strive to be more of your authentic self at work, at home, in relationships, and in social situations. Accept who you are and give yourself the freedom to express your uniqueness. Trust that people will accept the real you.
Stop Judging Things and People —Judging things and people is toxic. It will poison your mental wellbeing and distract you from what you want to create. Let things and people be as they are. Stop trying to fit them into your mold.
Lean Into Emotional Labor — Don't shy away from situations that feel emotionally difficult. In fact, seize this opportunity to separate yourself from your competition. All valuable work nowadays involves emotional labor.
Challenge Yourself — Design challenges to keep yourself sharp. Too much comfort, counter-intuitively, leads to dissatisfaction and poor performance.
Commit to Life-Long Learning — Read, listen to CDs, attend seminars, talk to smart people, study, subscribe to magazines, follow bloggers, etc. The more knowledgeable you are, the more options and opportunities you'll have.
Understand How the Opposite Sex Thinks — The male and female brain work in very different ways, leading to asymmetrical interactions. Learn and respect the differences or suffer the consequences.
Avoid Short-Term Gratification — Good things come when you resist short-term for long-term rewards. Train yourself to resist short-term gratification, which usually comes at a high cost to your health and happiness.
Free Yourself of Limiting Social Conditioning — Identify areas in which social conditioning has limited you and consciously challenge it. Free yourself from the shackles of government, society, media, friends, employers, and family.
Have an Accurate Knowledge Framework — Develop a respect for truth and appreciate its importance in manipulating the world around you. Learn how to reason and beware of valid versus invalid sources for truth.
Accept That We Are All Biologically Selfish — We are all biologically wired for selfishness. Accept this and don't try to fight it. Instead, take care of your needs so you can move beyond yourself and get to the point of being able to help others.
Understand the Hero's Journey — Your life is the hero's journey: you will be forced to start a journey, you will encounter threshold guardians, you will face your greatest fears, you will falter, and you will share your knowledge with others.
Eliminate All Forms of Victim-Thinking — You are either operating from a place of victim energy or creator energy. Get control over areas of your life where you feel like a victim. You do not have to keep being a victim.
Balance Your Life — Live a well-rounded life, with attention put into career, intimate relationship, health, friends, hobbies, and personal improvement. Do not make the mistake of over-focusing on any one part of your life, like work.
Stop Being a Perfectionist — Stop trying to make your work perfect. Accept that the path to mastery is full of screw-ups, big and small. Embrace kaizen. Your work will become good naturally, over a long period of practice.
Develop a Habit of Reframing — Get good at reframing negative situations into positive ones. Use the power of your focus to pick out the good within the bad.
Align Your Life With Your Values — The over-arching strategy of your life should be alignment. Identify what's most important to you and commit to changing your life to match that ideal. When you see a misalignment, resolve it.
Get Regular Bloodwork; Take Essential Supplements — Get blood work done every year even if you're feeling fine and take essential supplements like vitamin D, omega-3, vitamin A, vitamin C, iodine, magnesium, etc.
Build Independent Relationships — Understand the 3 relationships types: co-dependent, independent, inter-dependent. Identify and eliminate co-dependencies in your intimate relationships.
Learn How to Communicate Love — People express and feel love in 5 different ways: words of affirmation, physical touch, gifts, acts of service, and quality time. Learn exactly which behaviors make your lover feel loved and practice them often.
Be Present — Live in the now. Most pain and suffering comes from dwelling on the past or worrying about the future. The happiest and most effective you can be is when your attention is fully in the present.
Practice Visualization Every Day — Develop a habit of visualizing, every day, what you want your life to be like. You can use visualization to mock-practice, change your self-image, or program your subconscious mind to help you achieve big goals.
Practice Affirmations Every Day — Develop a habit of doing affirmations, every day, to program your mind with empowering thought patterns and beliefs. Consistent affirmations will permanently reshape your self-image.
Acknowledge Your Successes — Develop a weekly habit of acknowledging yourself for the many successes you already have in your life right now. When you give yourself credit you create a vibration of success that empowering you to achieve even more.
Dedicate Time for Contemplation — Spend time alone in thought, thinking about a topic with absolute focus. Contemplation peels back the surface layers of an idea, giving you more awareness, understanding, and options.
Eliminate Reliance on External Validation — Stop chasing after the approval of others, whether it's friends, family, co-workers, or neighbors. Identify all the external sources of validation that you enjoy and re-ground them in yourself.
Get to Know Your True Self — Develop a deep understanding of who you are. What do you like? What don't you like? What do you value? Who are you? What are you good at? What are you bad at? What must you have in life to be happy?
Follow the Creative Process — Understand that the creative process is driven by a vision: the thing you want to create. Use vision to generate creative tension, which generates the motivation for making your vision a reality.
Learn to Spot False Choices — Avoid getting stuck in either, or thinking: either A or B. No, it can usually be both. Your life is long. Permanent tradeoffs are very rare. If you really want both, go for both. The question should be, Which one first?
The Fundamentals of Self-Actualization- Spiritual Enlightenment
The Fundamentals of Self-Actualization- Spiritual Enlightenment
The Fundamentals of Self-Actualization
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9 trạng thái về Sự thấu tỏ Bản thân/Self-Realization
Self-Actualization Synthesis: How to be a Healthy Self-Actualizer
The New Science of Self-Actualization: “Transcend” by Scott Barry Kaufman
Spiritual Enlightenment Intro Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear
Spiritual Enlightenment – Part 2 Understanding The Conceptualized Self
Enlightenment - Part 3 - Creating An Experience Of No-Self
What To Do Next After Learning About Enlightenment
The Enlightened Self - A Description Of Your Existential Nature
Spirituality vs Religion - The No-Bullshit Guide To Spirituality
The Many Facets Of Awakening - List of Top 30 Enlightenment Insights
Leo's Practical Guide To Enlightenment
List Of Enlightenment Exercises
The Varieties of Spiritual Experience: 21st Century Research and Perspectives by David B. Yaden (Author), Andrew Newberg (Author)
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