🌿 Protocol Phases

Each wellness plan follows strategic phases designed to support long-term wellness:

Phase 1 — Nourish

Restore foundational nutritional support.

Phase 2 — Support

Strengthen body systems and wellness foundations.

Phase 3 — Cleanse

Support natural elimination and terrain balance.

Phase 4 — Maintain

Stabilize progress and build resilience.

Phase 5 — Detox

Advanced wellness support when appropriate.