FAQ

Frequently asked questions on pelvic floor physiotherapy

What is pelvic floor physiotherapy?

Pelvic floor physiotherapy is a specialized branch of physical therapy that focuses on the assessment, treatment, and rehabilitation of the muscles, ligaments, and connective tissues within the pelvic region to improve function, reduce pain, and promote overall well-being.

Who can benefit from pelvic floor physiotherapy?

Individuals experiencing urinary or fecal incontinence, pelvic organ prolapse, chronic pelvic pain, painful sexual intercourse, diastasis recti, or requiring pre- and post-natal care can benefit from pelvic floor physiotherapy.

How do I know if I have pelvic floor dysfunction?

Signs of pelvic floor dysfunction may include difficulty controlling urination or bowel movements, sensations of heaviness or pressure in the pelvic region, chronic pelvic pain, or painful intercourse. Consult a healthcare professional for a thorough assessment and appropriate referral to a pelvic floor physiotherapist if needed.

What can I expect during a pelvic floor physiotherapy session?

During a session, the physiotherapist will take a detailed medical history, perform a physical examination, and may use imaging studies to identify the underlying issues. The treatment plan may include pelvic floor muscle exercises, biofeedback, manual therapy, electrical stimulation, relaxation techniques, and education to address your specific needs.

How long does it take to see results from pelvic floor physiotherapy?

The duration of treatment and time to see results can vary depending on the individual and the nature of their condition. Some patients may notice improvements within a few weeks, while others may require several months of therapy. Consistency and adherence to the treatment plan are essential for optimal results.

Can men benefit from pelvic floor physiotherapy?

Yes, men can benefit from pelvic floor physiotherapy. Although often associated with women's health, the therapy can help men experiencing incontinence, chronic pelvic pain, or post-prostatectomy complications.

Is pelvic floor physiotherapy painful?

Pelvic floor physiotherapy should not be painful. The physiotherapist will work with you to ensure your comfort during the assessment and treatment. If you experience discomfort, inform your therapist so they can adjust the approach accordingly.

Can I do pelvic floor exercises on my own?

While it is possible to perform pelvic floor exercises independently, it is highly recommended to consult a qualified pelvic floor physiotherapist for proper guidance and an individualized exercise program to ensure the best results and avoid potential complications.

You may also be interested in learning more info on pelvic physio here.