In the present time, our fast-paced life is causing major health issues. One of these health issues is headaches. As per a report from the WHO (World Health Organization), approximately 40% of the world’s population struggles with headache disorders. Depending on the cause of headaches, it can result in several problems, such as visual disturbances, sleep disorders, and even brain tumor-like conditions.
You can get physical therapy to treat your headache. Paul Wiener Physical Therapy offers headache treatment New Jersey at affordable prices. But you must know the root causes of headaches. That is where our blog comes into the picture. We list the factors that cause headaches. So, stay tuned with us till the end.
Keep reading to learn about the factors that can result in headaches.
When you experience mental, physical, or both stress, the body’s fight-or-flight response activates. This leads to muscle tension, particularly in the neck and shoulder area, which is translated by the brain as a headache.
Sleep issues can lead to headaches in many ways, such as by increasing stress and muscle tension, heightening pain sensitivity, potentially affecting the brain’s chemistry, and disrupting blood flow. However, that is not all; poor sleep can also disrupt circadian rhythms, affecting the body’s natural sleep-wake cycle, which also leads to headaches.
Your body dehydrates due to excess loss of fluids, after which the brain temporarily shrinks and pulls away from the skull, potentially irritating the pain-sensitive tissues surrounding it. Fluid loss from the body can also reduce blood volume, decreasing oxygen and nutrient delivery to your brain, which can ultimately lead to a headache.
During a sinus infection, inflammation and pressure buildup in the sinuses can block the natural pathways for drainage. This blockage results in pain and pressure, which manifests as headaches.
Weather changes, such as fluctuating barometric pressure and humidity, can affect blood vessel dilation and constriction in the brain, potentially irritating the nerves and causing pain.
Certain medications, especially pain relievers used too frequently, can result in headaches, known as MOH (Medication Overuse Headache). If you use pain relievers too frequently, this can disrupt how your body processes pain, making headaches more frequent and severe.
Sudden exposure to bright light, strong smells, or loud noises can stimulate your pain sensors and ultimately lead to headaches.
Headaches are usually overlooked, but should not be. If you have a headache and it does not trigger other health problems, it will still disrupt your focus. A disrupted focus simply means you can not give your 100% on tasks, whether it is at home or in the workplace. So, you must treat your headache promptly.
We are Paul Wiener Physical Therapy, helping you treat headaches and migraines at budget-friendly costs. You can find a number of therapies at our therapy center, such as dry needling, essential tremor, dystonia, ataxia, unilateral hypofunction, etc. Do you need quality headache treatment New Jersey at economical prices? Then, you are at the right place. Contact us and book your appointment now!