Cancer- How are you feeling?

Learning to look after your emotional health and wellbeing during and after your cancer diagnosis is vital.

Would you like the opportunity to explore the range of emotions that you may experience? You have the chance to learn from others who have had similar experiences.

Regardless of where you are in your cancer experience, this course can help you to:

· Be aware of your emotions and find ways to help yourself.

· Explore and discover tools and techniques to look after your feelings.

· Be an active participant in your cancer experience by learning to ask questions with confidence.

· Understand where you can access the help that is available.

This is an opportunity to learn in a small group, explore your emotional wellbeing and find helpful ways to respond to our feelings. We offer support should you need it and resources will be available.

This course has been designed and created together with people who have experienced cancer. They are part of the Lincolnshire Macmillan Cancer Co-production Group. Healthcare professionals from the Lincolnshire Macmillan Information Support Service have also helped.