Acting early is key to protecting your brain and can help reduce the risk of stroke
Preventing a first stroke by looking at its modifiable factors:
Hypertension control is one of the largest modifiable factors as high blood pressure leads to weaker arteries which can cause clots
Lifestyle changes such as lower salt diets, regular exercise can be used
Medications can also help such as ACE inhibitors, thiazide diuretics, or angiotensin receptor blockers11
High cholesterol
Lower cholesterol diets can help reduce risk of stroke
Medications like statins can lower LDL cholesterol
Diabetes management
Reduces both micro- and macrovascular complications which can lead to stroke
Stopping smoking
Can decrease vessel endothelial wall damage and thrombosis risk
Regular aerobic exercise
Healthy diet
Reduced alcohol intake
Preventing another stroke after the first event or mini-stroke (transient ischemic attack):
Medical therapies
Antiplatelet therapy such as aspirin
Anticoagulation therapy such as warfarin or apixaban
Procedures
Stenoses can be stented to keep vessel patent
Treating a patent foramen ovale (PFO) if patients have one
Medical follow-up with a physician
Future of stroke prevention
Neuroprotection research to discover solutions for excitotoxity, oxidative stress, and inflammation
Precision medicine such as genetic profiling and personalized plans
Machine learning predictive measures can help improve early detection on imaging
A. Medical therapies
B. Diabetes management
C. High cholesterol management
D. Hypertension control
ANSWER KEY
D