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Exercise helps diminish symptoms and may slow the progression of Parkinson's.
Exercise helps diminish symptoms and may slow the progression of Parkinson's.
Our sessions happen at Charing Cross Sports Club (www.ccsclub.co.uk) in Hammersmith. The cost per session is £5 per person.
Our sessions happen at Charing Cross Sports Club (www.ccsclub.co.uk) in Hammersmith. The cost per session is £5 per person.
People with Parkinson’s (and carers!) can take part in exercise classes, using the pool and gym in a supportive, jovial atmosphere.
People with Parkinson’s (and carers!) can take part in exercise classes, using the pool and gym in a supportive, jovial atmosphere.
Choose your session
Choose your session
Aqua Aerobics
Aqua Aerobics
Mondays, 11-11.45am
Tai Chi
Tai Chi
Tuesdays, 2.10-3pm
Power up Parkies
Power up Parkies
Thursdays, 12-1pm
We usually go for a coffee and chat after each session. If you'd like to socialise with like-minded people, come along! This is totally optional, of course. ☕️
We usually go for a coffee and chat after each session. If you'd like to socialise with like-minded people, come along! This is totally optional, of course. ☕️
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