Bodysculpt

Stay Connected on REMIND, Here's how to join:

Text to this Number: 81010

Text this message:

1st Hour: @daec67
3rd Hour: @3rdhourbod
4th Hour: @4thhourbo
5th Hour: @3973dc
7th Hour: @7thhourdre

You have two assignments each week:

Turn in a flipgrid with a one-minute video of you doing one of the workouts provided below!
Do your assignment on TEAMS. More information is provided there.

If you are turning in late work, please send me an email. I will not be checking late work unless you contact me.

Please be safe and stay healthy! It is now more than ever so important to take care of yourselves!

Take Care - Mrs.Savitch

This is the last week of assigning NEW WORK!

I will be accepting late work through May 19th! IF YOU ARE TURNING IN LATE WORK PLEASE EMAIL ME WHAT ASSIGNMENTS YOU COMPLETED so I can get them graded and into Skyward.

5-4-20 Weekly Lesson Plan Covid-19.docx

4-28-20 Weekly Lesson Plan Covid-19.docx

4-20-20 Weekly Lesson Plan Covid-19.docx

4-13-20 Weekly Lesson Plan Covid-19.docx

3-30-20 Weekly Lesson Plan Template Covid-19.pdf

4-6-20 Weekly Lesson Plan Covid-19.docx

Get in Your Daily Exercise!!!

Here is another body toning Yoga workout you can access on Sworkit, another free app at this time!

https://app.sworkit.com/collections/yoga/yoga-for-body-toning

If your looking for a gentle yoga lesson here you go... Just click on the link below! :)

https://www.youtube.com/watch?v=g13nVd7OLYs

There are several places offering virtual classes for free. Download the ZOOM App on your mobile device or computer and then join the class by typing in the Meeting ID. Make sure your mic is on mute!

YMCA:

Kickboxing with Karen 9:00 am Meeting ID: 699-506-711
Yoga with Kay 5:30 pm Meeting ID: 699-506-711

bodysculpt_syllabus1.pdf