Linger Here is a gentle, contemplative podcast for those who feel the ache of a fast world and the invitation to slow down.
Hosted by Kerry, creator of the Quiet Well Project, each episode offers a quiet place to pause—through reflection, story, breath, and embodied practice. Our debut season is for winter souls, tender hearts, and anyone navigating seasons of rest, grief, renewal, or becoming.
Rooted in contemplative wisdom and spoken in spacious, inclusive language, Linger Here is not about fixing yourself or finding quick answers. It’s about staying—with your breath, your body, your questions, and the sacredness of ordinary life.
Each season follows a thematic arc, beginning with Season One: Wintering—a season for rest, release, and trusting the work that happens beneath the surface.
Come as you are. Listen slowly. You’re invited to linger here.
The episodes will be released weekly on our RSS.com page and on our Youtube channel starting on February 8, 2026. Episodes are also available as they are released on your favourite streaming audio service. (Apple, Amazon, Spotify and others)
Week 1: Wintering (February 8, 2026 Release)
Theme: Slowing down in a world allergic to pause
Core Questions:
What have we lost by rushing past our own lives?
Is lingering resistance… or devotion in disguise?
Week 2: Wintering is not Failing (February 15, 2026)
Theme: Spirituality for the dead of winter (inside and out)
Core Questions:
What if dormancy is doing holy work?
How do we stop pathologizing stillness?
Week 3: Release and Renew (February 22)
Theme: Letting go without spiritually bypassing
Core Questions:
What are we carrying that’s no longer ours to hold?
Can renewal be quiet instead of dramatic?
Week 4: The Body as Prayer (March 1, 2026)
Theme: Somatic wisdom, gentle movement, sacred flesh
Core Questions:
What does the body know that the mind avoids?
Can movement be theology?
Week 5: Grief Is Not the Enemy
Theme: Living with loss without being swallowed by it
Core Questions:
What if grief is love with nowhere to go?
How do we make space for sorrow without letting it run the house?
Week 6: Sacred Belonging
Theme: Finding home in yourself, your body, your place
Core Questions:
Where do we belong when belief feels complicated?
How does place shape prayer?
Week 7: Carry This 'Quiet' Forward
Theme: Integrating the practices into ordinary days
Core Questions:
How do we live gently without disappearing?
What does a quiet life look like in public?