Forget the recent crazes of juice fasting and mindfulness, because the big news on the health and well-being scene is now Emotional Detox. Mal Weeraratne author of the popular book, 'Emotional Detox through Bodywork', has devoted the last two decades to studying how our emotions affect our health and happiness.
Mal Weeraratne explains that emotions are not stored in the mind, but are instead stored in the bodies cellular memory and as such, negative and stagnant emotions can be toxic to our whole system and can lead to emotional and physical symptoms including depression, aches and pains, insomnia, panic attacks and anxiety.
Through a unique bodywork technique, that can even be performed with clothes on Mal is able to release stagnant, negative emotions aiding his clients to start living in the moment and enjoying life to their full potential. Whilst he admits that this is no fast fix and successful treatment can often take five or six treatment sessions, his client testimonials glow with positivity and stories of positive transformation.
Bodywork performed during a session is extremely effective and can address a range of symptoms and illnesses including:
1. Stress and tension
2. Depression (Read blog posts about – Depression)
3. Addictions
4. Insomnia
5. Body dysmorphia / low body confidence
6. PMS and period pains
7. Menopausal symptoms
8. Fertility issues
9. Loss of interest in sex
10. Difficulty in experiencing orgasm (Read blog posts about – Orgasm)
11. Pain during Intercourse
12. Vaginismus (involuntary vaginal contractions/closing of the vagina before sex)
13. Fear of sex, intimacy or love
14. Difficulty to find a suitable partner or maintain a long-term relationship
15. Difficulty in speaking the truth and resolving conflict
16. Feeling insecure, unable to trust, lacking in confidence
17. Inability to experience Amrita (female ejaculation) and fully let go
18. Other sexual dysfunction
Having treated over 3,500 women and offered talks, lectures and training around the globe, it is not surprising that his practice in West London has been going strong for over two decades. There is good news for people looking for Emotional Detox in Central London as Mal Weeraratne has now branched out and is offering his revolutionary Emotional Detox through Bodywork treatments from within a well established and respected clinic on prestigious Harley Street, London.