Apps

‎Calm‎** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditation…

‎Headspace: Meditation & Sleep‎Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for wh…

‎Simple Habit: Meditation App‎Simple Habit is the #1 app for your wellness & sleep recommended by top psychologists, therapists, and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health…

‎Happify: for Stress & Worry‎Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive beha…

‎Calm Harm - manages self harm‎Calm Harm provides tasks to help you resist or manage the urge to self-harm. If you want to you can set a password so that it's completely private. You can also personalise it if you wish, by choosing the background colour theme and deciding on whether you would like some company using a variety of…

‎Sanvello for Stress & Anxiety‎The #1 app for stress, anxiety, and depression with over 3 million users A place to feel better: Sanvello premium access is free to everyone during the COVID-19 crisis—no action required. It’s our small way of supporting you during this challenging time. Sanvello helps you understand you: Our t…

‎MindShift CBT - Anxiety Canada‎** The Totally Free, Scientifically Based Anxiety Tool ** Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps…

‎Smiling Mind‎*Australia's leading FREE meditation app *Used by over 4M people *Programs for all ages *10min/day is all you need to start seeing the benefits START YOUR MINDFULNESS JOURNEY TODAY! Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to…

‎Sattva Meditations & Mantras‎Meditation has ancient roots – so does Sattva. Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the…

‎Rootd - Panic Attack Relief‎Rootd is a female led app for those struggling with panic attacks & anxiety. Helping you overcome anxiety and regain confidence. Get Rootd to always have panic attack and anxiety relief right in your pocket. “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditati…

‎Moodpath: Depression & Anxiety‎Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion. Try it out and find a place to reflect and get information, encouragement, and guidance. FEATURES 1) Assess your mental hea…

‎Be Okay‎Be Okay is your personal comfort zone. With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks. • Regain control of your breathing with our selected deep breathing exercises • Listen to nature sounds in a calming and relaxing atmosphere •…

‎What's Up? - A Mental Health App‎What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get…

‎I am - Positive Affirmations‎How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be deliv…

‎Digipill: Guided Meditation‎This app will help you: • Beat insomnia • Lose weight • Increase motivation • Reduce stress • Gain confidence • Explore your mind • Be more creative • Get closure ...and much more! • The relaxation pill, 'T-Break' comes pre-loaded so you can see real results in less than 20 minutes. Digipill is th…

‎Ten Percent Happier Meditation‎APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with…

Games

‎Super Slime Simulator‎Create super realistic slime and play with it on your mobile device. Relax your mind and discover our unique ASMR experience. Stretch your slime, squish it, knead it, pop it - just like you would with real slime or putty. Enjoy that oddly satisfying feeling right from your phone or tablet. With a hu…

‎AntiStress Anxiety Relief Game‎AntiStress anxiety relief game is here! Now you can play the most relaxing game to release stress or anger. This is a pack of free antistress games including many fun games such as bubble popper, bubble wrap, and fidget spinner. The game includes a lot of bubble popping and diversion therapies, so…

Elevate - Your Personal Brain TrainerElevate is an award-winning brain training tool designed to build communication and analytical skills.

‎Lumosity: Brain Training‎Lumosity’s cognitive training program is a fun, interactive way to train your brain and learn about how your mind works. Used by over 100 million people worldwide, Lumosity’s program consists of science-based games designed to exercise memory, attention, speed, flexibility and problem-solving. Beg…

Sleep

‎Pzizz - Sleep, Nap, Focus‎"I love Pzizz... Best I've used by a mile" - J.K. Rowling “Give Pzizz a try! Love that app and helps me fall asleep or nap on command.” - Daniel Weinard, Co-founder of Shopify "I use Pzizz most nights-excellent. Briliantly configurable." - James Rhodes, Pianist Featured in The New York Times, WIR…

‎Relax Melodies: Sleep Sounds‎** The Most Positively Reviewed App in the History of the Apple App Store ** — Business Insider ** It’s Like a GPS Directing You How to Fall Asleep ** — The Guardian Can’t sleep? Discover Relax Melodies, the soothing app that makes sleep easy. Relax Melodies makes you fall asleep in minutes by h…

‎Rain Rain Sleep Sounds‎Trouble sleeping? Rain Rain® helps you fall asleep fast! Let over 100 high-quality endless sounds lull you to sleep in no time, with more sounds added all the time. Mix and match any combination of sounds and save your favorite combinations. Download the app that over seven million people have used…

‎Breethe: Meditation & Sleep‎De-stress & sleep better in only 5 min with your personal mindfulness coach! Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc Deal with life’s challenges with…

‎Aura: Sleep & Mindfulness‎** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. Do you wish to cont…

‎Slumber: Fall Asleep, Insomnia‎◆ ◆ ◆ "New Apps we Love" - Apple ◆ ◆ ◆ ◆ ◆ ◆ "Struggling to Sleep? Try These Bedtime-Story Apps" - The Wall Street Journal ◆ ◆ ◆ ◆ ◆ ◆ "Best sleep app" - Lifehack ◆ ◆ ◆ Trouble falling asleep? Try Slumber for 5 minutes and you'll be dreaming in no time. Slumber is a collection of ultra-relaxin…

‎Sound Sleeper: White Noise‎Large selection of white noise, sounds of nature and lullabies to calm your baby. Get to sleep quickly and sleep well through the night. Features: - white noise sounds including fan, vacuum cleaner, rain, womb, and more… - soothing lullabies, including traditional favorites and modern renditions - s…

‎Moshi Twilight Sleep Stories‎Kids can’t sleep? Enjoy calm and relaxing bedtimes by helping your little ones drift off quickly and easily with this award-winning Sleep Stories app. - 97% of parents surveyed agree that Moshi Twilight helps get their kids to sleep quicker than usual. - 95% said using the app makes bedtime less st…

Health and Fitness

‎Map My Run by Under Armour‎Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community…

‎Nike Run Club‎Nike Run Club: Your Perfect Running Partner Nike Run Club has the tools you need to run better, including GPS run tracking; audio guided runs; weekly, monthly and custom distance challenges; customized coaching plans for your goals; and nonstop motivation from your friends. Reach your goals and hav…

‎MyFitnessPal‎Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wi…

‎AllTrails: Hike, Bike & Run‎AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 100,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that…

‎BetterMen: Home Workouts‎Build muscle, lose fat and Stay motivated with BetterMen App!!! - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes - Training plans created by top personal trainers It’s like having the best personal trainer in the palm of your hand, avai…

‎Interval Timer - HIIT Workouts‎***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT,…

‎Daily Yoga: Workout & Fitness‎If you're a beginner to yoga, Daily Yoga App provides various guided classes to help you learn the basics before diving into more advanced classes and flows, and if you're advanced—there are plenty of the world’s class teachers you want to follow with. Featured by Apple in "Top Developer", "New and…

‎Noom‎We're the experts in the science of behavior change. You're the expert in you. Together, we make the perfect team! A scientifically-proven psychological approach to weight loss and behavior change that works. Our team of doctors, psychologists, nutritionists, and personal trainers has created a p…

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