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HOW CAN YOU HELP?
HOW CAN YOU HELP?
IDENTIFYING SOMEONE IN NEED OF MENTAL HEALTH ASSISTANCE
IDENTIFYING SOMEONE IN NEED OF MENTAL HEALTH ASSISTANCE
Do you need help in identifying someone who might need mental health assistance especially in these challenging times? Do not worry! The Office of Counseling and Guidance - University of the Philippines Los Baños (OCG-UPLB) has you covered. Kindly read on.
SELF-CARE TIP #1
SELF-CARE TIP #1
Are you excited for the incoming semester?
Now that the school year is on a break, let us be reminded to take care of ourselves and prepare our body and mind for the daily challenges of life. There are seven aspects of our wellbeing and all are important in maintaining our mental health. Here are some things that you can do for #selfcare:
ISKOLAR NG BAYAN, HOW HAVE YOU BEEN FEELING LATELY?
ISKOLAR NG BAYAN, HOW HAVE YOU BEEN FEELING LATELY?
Know that the UPLB-OVCSA Office of Counseling and Guidance is here for you. For counseling and mental health concerns you may reach us through the following:
Tel. No.:(049) 536-7255
FB Messenger: @ocgovcsa
E-mail: ocg.uplb@up.edu.ph
RESOURCE MATERIALS: HELPING OTHERS
Identifying Severity.pdfSupportive Communication.pdfSigns and Symptoms.pdfWhat to do, what not to do.pdfPage updated
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