Reminder:

Rainy Mood is an app designed to help people sleep, study, and relax.

Headspace is your guide to mindfulness for your everyday life. You can choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health.

Calm helps users with mindfulness and meditation. The app aims to bring more clarity, joy and peace to your daily life. The app includes guided meditations, Sleep Stories, breathing programs and relaxing music. Calm also has a “Calm Kids” section in the app where younger kids can learn calming techniques.

Relax Melodies is a relaxation and sleep app that allows you to select sounds and melodies that you like and combine them to create a mix.

MindShift is a free app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it. Lists symptoms of anxiety. Offers strategies to manage worry, panic, conflict, ordinary anxiety, and three specialized categories of anxiety: test anxiety, social anxiety, and perfectionism. Also contains relaxation exercises.

Personal Zen is an app for stress and anxiety reduction.

MyLife Meditation is designed to help "slay your stress, get more sleep, and find your calm with short mindfulness activities tuned to your emotions."

This is an app for those who enjoy art and creativity. This is Sand can help with relaxation by making and sharing pictures of sand.

Jour is an app that can help you discover quick daily questions tailored to you, your day, and your mood. In this app, you can set goals, track your progress, and feel focused and productive as you work to achieve them. You can also learn positive mental habits to help with anxiety, stress, and sadness.