Jess is a qualified chef, certified nutrition consultant, and Qest4 bioenergetic practitioner based in Mission Beach, Queensland. As the founder of NourishUWell – Holistic Health Solutions, her passion for food as medicine and natural wellness is reflected in every part of her work.
Having been the recipient of energetic testing for over 20 years, Jess brings not only professional training but deep personal experience to her practice. Energetic remedies, including homeopathy and flower essences, have consistently supported her and her family's wellbeing alongside nutritious eating. That’s why she believes the two pair so well together — nutritious food and energy medicine — offering a truly holistic foundation for balanced living.
Professionally trained as a chef, Jess specialised in creating grain-free, wholefood alternatives for popular recipes that are both nourishing and deeply satisfying. She previously ran My Well-being Kitchen, a small business offering wholefood cakes and slices popular with cafes and health-conscious customers.
Through NourishUWell, Jess now offers a unique blend of:
Personalised nutrition consulting
Qest4 energetic health scanning
Food-as-medicine education
Meal planning & recipes
Supportive remedies and lifestyle guidance
She continues to expand her knowledge through ongoing studies in nutritional medicine, gut health, and holistic wellness.
Jess’s approach is compassionate, practical, and empowering — helping individuals and families reconnect with their health through simple, nourishing, and personalised support.
“I have given you every herb bearing seed… and every tree… to you it shall be for food.”
— Genesis 1:29
“Let food be thy medicine and medicine be thy food.”
— Hippocrates
“Nature itself is the best physician.”
— Hippocrates
“True transformation begins when we return to nature’s wisdom — nourishing the body with real food and honouring the body God gave us.”
“The most powerful medicine of all is found on your plate. Prevention, nourishment, and education will shape the future of health.”
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”
— Thomas Edison
“God will guide you always… He will strengthen your frame.”
— Isaiah 58:11