Summer of 2023 was like no other. Ten athletes accepted the challenge of yet, another XC camp. Their team adventure landed them at CSB/SJU just outside of St. Cloud. The CSB/SJU Cross Country Camp is run by two long-time coaches who know what it takes to be successful in collegiate cross country. We focus on running and the little things to keep you healthy and strong. Speed training, strength training, pool workouts and prehab. This year the team wrapped the week up at Nickelodeon Universe Theme Park at Mall of America.
NDSU Cross Country Camp 2022
The NDSU Bison Summer XC Camp was attended by middle/high school cross country, middle-distance, and long-distance student-athletes and coaches looking to develop the tools necessary to be a successful runners The athletes left this camp with the education, knowledge, and skills needed to develop, grow, and progress in their future athletic endeavors in the sports of cross country and track & field. Training, lifestyle, mental and emotional preparation, nutrition, biomechanics, cross training, and other areas were covered through speakers, training, and learn by doing sessions.
Summer of 2021 six athletes took on the challenge of attending cross county camp at the UofM. Not only did they run, but they learned and had fun. Camps are a great way to start building base and improve performance. Plus it's a great excuse to get together with your teammates!