Keep fit with two poles - The Finnish Way
Keep fit with two poles - The Finnish Way
brought to your doorstep by ´Nordic Walk´
brought to your doorstep by ´Nordic Walk´
"I like the Nordic Walking groups with Annemarie. It's lovely to get out in the fresh air and going different routes. I feel like I have done a nice workout learning something every week. The company is lovely. It gets you out and feel fit." Nancy
Yes, if you can walk you can Nordic Walk! No matter what your age, gender or fitness you can enjoy Nordic Walking. No worries if you haven't exercised for a while or haven't got your own poles as various fitness levels are catered for and poles are provided.