Stop Guessing. Start Training for Your Next PR or BQ.
Marathon Season Special: Take 25% off your first month of coaching with code: FINDYOURRHYTHM
Stop Guessing. Start Training for Your Next PR or BQ.
Human coaching for runners who need more than an app.
Training built around your goals, experience, and schedule, with regular feedback and adjustments as you progress.
Your coaching includes:
A review of your training history and a 30-minute kickoff call.
An individualized weekly training plan delivered through a shared Google Sheets log.
Weekly reviews of your training and feedback, with plan updates and adjustments as needed.
Text and email support Monday–Friday, with responses within one business day.
An optional 30-minute coaching call each week, available through Google Meet or by phone, based on your preference.
Guidance on pacing, fueling practice, tapering, and race execution.
Select Your Plan & Checkout Click the checkout link under monthly coaching or the 1-on-1 Training Review to complete your secure payment via Stripe.
Submit Your Training Data Once payment clears, you will be automatically redirected to the Runner Intake Form to share your running history and performance metrics.
Schedule Your Session After submitting the intake form, use the provided link to book your virtual Kickoff Call or Training Review Call directly on my calendar.
Want an experienced coach to review your current training before your next race or training block?
The 1-on-1 Training Review is a focused evaluation of your recent training, current running structure, and future goals. Together, we'll identify what's working well, uncover opportunities for improvement, and create a clear path forward.
What’s included:
Comprehensive Training Review:
I’ll review your running background, recent mileage, current training structure, injury history, goal race, and any training data you share through the intake form.
45-Minute Virtual Strategy Call:
We’ll meet virtually to break down your current training, discuss your goals, and identify the biggest opportunities for improvement.
Actionable Next Steps:
You'll leave the call with clear, practical recommendations for improving your training structure, pacing, durability, recovery, and long-term progression.
Coaching Credit:
If you transition to monthly coaching within 7 days of completing your Training Review, the full $75 review fee will be credited toward your first month of coaching.
For athletes who continue into monthly coaching, the Training Review serves as the initial onboarding call. Future coaching calls are then provided according to the schedule included with your selected coaching plan.