Additional Information 

Billing, Cancellation & Guarantee

Coaching is billed monthly and renews automatically until canceled.

There are no long-term contracts. Coaching continues through the end of your active billing period.

I’m committed to building a strong coaching relationship based on trust, communication, and steady progress. If, within your first 30 days, you feel the program is not the right fit, I will refund your coaching fee. Third-party processing fees are non-refundable.

Athlete Feedback

“Over the years, I’ve started and stopped running more times than I can count. I would train hard for a while, get injured, and then lose momentum. As a woman in my 30s, I’ve become more aware of how important it is to approach fitness in a way that’s sustainable, and not just pushing harder every time I restart.

I shared my full history and patterns with Scott, and he used that insight to create a plan that actually works for me long term. Without his coaching, I don’t think I would have ever fully understood why I kept ending up burnt out or injured.

Now, I am more consistent with running than I’ve ever been. The best part is that I’m not constantly sore, hurting, or overdoing it, and yet I’m seeing more progress and improvement than I ever have before. Scott encouraged me to trust the process, and I’m so glad I did.

My 5K time ended up being faster than I even expected, but more importantly, I kept running consistently after the race was over. For any new clients, I’d encourage you to be as open and honest as possible about your goals and your history. That’s what allows Scott to truly tailor a plan to you.”

— Neu Rhythm Athlete
Goal: Finish a first 5K and break the injury cycle
Result: Faster-than-expected race and sustained consistency

Coaching Support Hours: 

Monday–Friday: 7:00 a.m.– 6:00 p.m.
Saturday: 9:00 a.m.– 3:00 p.m.
Sunday: 10:00 a.m.– 2:00 p.m.

These hours apply to coaching calls, onboarding calls, informational calls, and email support. Messages sent outside of coaching support hours may be answered the next day.

FAQs

I want to qualify for the Boston Marathon. Can you help me?

Yes. Marathon development and BQ strategy are the core of my coaching. I went from a marathon DNF to a 2:48:34 Boston finish by focusing on data and durability. I use those same principles to help you build the specific aerobic engine and race-day strategy required to earn your own spot on the starting line in Hopkinton.

Do I have to be a fast or experienced runner to work with you?

Not at all. I work with runners of all paces. What matters most is your commitment to the process. Whether you are aiming for your first marathon or chasing a 20-minute PR, the training is built around your current fitness. You don’t need to be fast to start; you just need a goal you’re ready to work for.

Do you only coach marathoners?

No. I coach runners from the 5K to the marathon. While marathon development is a particular area of interest and strength for me, the same principles of structure, consistency, and smart progression apply across distances.

Is there a minimum monthly commitment?

No. All coaching plans are month-to-month, and you can cancel at any time. While I generally recommend giving the process enough time to build rhythm and make meaningful progress, you are never locked into a long-term contract.

Do we meet in person for workouts?

Neu Rhythm Running is a fully online coaching service. This gives you the flexibility to train on your own schedule while still receiving individualized structure, feedback, and support. We stay connected through your training log, email, and coaching calls. You get coaching built around your actual training without the scheduling headaches of in-person sessions.

What happens if I get sick or injured?

Recovery and long-term durability come first. If you become sick, experience unusual fatigue, or develop a potential injury concern, I use your feedback and available training data to determine what should be reduced, modified, replaced, or removed. The goal is not to force missed training back into the schedule. It is to make the decision that best protects your health while preserving the larger purpose of the training cycle. When appropriate, I’ll also encourage you to seek guidance from a qualified medical professional, since coaching does not replace medical evaluation or treatment.

How is individual coaching different from an app, AI, or a free training plan?

Apps, AI tools, and free plans can provide workouts, structure, and automated adjustments. Individual coaching gives you an ongoing relationship with a coach who understands your history, reviews your training, and adapts your plan based on how you respond. I also bring lived experience from overcoming setbacks, rebuilding fitness, making meaningful progress, and competing in the Boston Marathon. That perspective helps me guide not only your training, but also the confidence, mindset, and decision-making required to pursue ambitious goals. When circumstances change, I consider the bigger picture and decide what should be adjusted, replaced, or removed. I also help you interpret performances, learn from challenges, and keep moving forward. An app gives you a system. Neu Rhythm Running gives you a coach who understands the process and is personally invested in your progress.

Can you coach runners anywhere in the United States?

Yes. Neu Rhythm Running is a fully online coaching service, and I work with athletes remotely regardless of location. Training is managed through your shared training log, email, and scheduled virtual calls. My calendar is based in Central Time, but available appointments should display in your local time zone when scheduling.