Embedded Files
What is Reiki?
What is Reiki?
Reiki is a Japanese energy healing technique that involves a practitioner channeling universal life force energy to promote relaxation, balance, and healing. The term "Reiki" comes from the Japanese words "rei" (universal) and "ki" (life force energy). Practitioners use their hands to either lightly touch or hover over the body, aiming to unblock and balance the body's energy flow.
Reiki is a Japanese energy healing technique that involves a practitioner channeling universal life force energy to promote relaxation, balance, and healing. The term "Reiki" comes from the Japanese words "rei" (universal) and "ki" (life force energy). Practitioners use their hands to either lightly touch or hover over the body, aiming to unblock and balance the body's energy flow.
Helping to:
Helping to:
- Balance the body's energy
- Support natural healing processes
- Release emotional blockages
- Promote deep relaxation and stress release
'Lisa has relaxed, consultative approach. She is invested in you as an individual and your individual needs. Lisa takes the time to put you at ease and converse sharing experiences and offering empathy, guidance and support even before the actual Reiki sessions begin. Since my first session I have felt I have a new friend and support mechanism that I cannot rate highly enough. I have recommended Natural Energy Healing The Reiki Way to friends and family and will continue to do so. Lisa thank you so much and see you soon'
What to Expect During a Reiki Session:
What to Expect During a Reiki Session:
During a Reiki session, you can expect to lie fully clothed on a massage table in a calm, relaxing environment. The practitioner will place their hands lightly on or just above different parts of your body.. Sessions typically last 60 minutes. You might feel warmth, tingling, or a sense of deep relaxation as the energy flows to where it is needed.
What to Bring to a Reiki Session:
What to Bring to a Reiki Session:
Comfortable clothing: Wear loose, breathable clothes to help you relax.
Open mind: Come with an open mind and be ready to share any specific concerns or intentions with your practitioner.
Water: Staying hydrated is important before and after the session.
Aftercare:
Aftercare:
After a Reiki session, it's important to support your body's healing process:
Rest: Listen to your body and rest if needed.
Hydration: Drink plenty of water to help flush out toxins.
Healthy eating: Eat light, nutritious meals and avoid heavy or processed foods.
Avoid alcohol and caffeine: These can interfere with the energy balance.
Gentle activities: Engage in gentle activities like walking or meditation to help integrate the healing.
Reiki is safe and non-invasive, with no known serious side effects. However, it's important to:
Complementary therapy: Reiki should be used as a complementary therapy, not a replacement for conventional medical treatment.
Emotional release: Some people may experience an emotional release during or after a session, which is a normal part of the healing process.
'I had my first reiki session a few years ago when I was feeling overwhelmed. Lisa was very welcoming and put me at ease straight away. After the session, I felt 'lighter' and less anxious. I see Lisa whenever I need a boost. Every session is a joy. Lisa is very kind and a lovely person. I recently completed Reiki Level 1 Training. The course is usually a full day. I was unable to be away from home for an entire day so Lisa arranged a 1 to 1 over two mornings. Yet another example of her kindness. Give Lisa and reiki a chance you won't be disappointed'
Reiki Benefits for Children
Reiki Benefits for Children
Reiki can be incredibly beneficial for children, offering a gentle and non-invasive way to support their physical, emotional, and mental well-being.
Reducing Anxiety and Stress Children often experience stress and anxiety due to school, peer pressure, and family dynamics. Reiki helps balance their energy system, promoting relaxation and reducing these feelings.
Improving Focus and Concentration Reiki can enhance a child's ability to concentrate by balencing their energy and calming their mind. This can lead to better performance in school and other activities
Promoting Emotional Balance Reiki addresses energy imbalances and helps children connect with their inner selves, fostering self-awareness and self-confidence. This emotional balance is crucial for their overall development
Better Sleep Patterns Reiki can help improve sleep quality by reducing restlessness and promoting a sense of peace and relaxation
Boosting Mood Regular Reiki sessions can uplift a child's mood, reducing incidences of irritability and sadness
Enhancing Self-Regulation Reiki supports better self-regulation, helping children manage hyperactivity and impulsive behaviours
Physical Healing Reiki can aid in physical healing by boosting the body's natural healing processes and reducing fatigue
Introducing Reiki to children not only helps them with immediate concerns but also equips them with valuable self-healing tools they can use throughout their lives.
'Magician! Can make my other half and son, who both struggle with switching off, fall asleep in no more than 5 minutes of their Reiki session! We absolutely love visiting Lisa, she is just the best. A warm, friendly and welcoming face and energy, she has so much patience, knowledge and above all, talent. Would recommend to everyone! Lisa is THE ONE. Thank you so much'
Benefits of Reiki for Animals:
Benefits of Reiki for Animals:
Reiki can be a wonderful healing modality for animals, offering a range of benefits that support their physical, emotional, and mental well-being.
Reducing Stress and Anxiety Reiki helps create a calming environment for animals, which can significantly reduce stress and anxiety. This is particularly beneficial for pets that are high-strung or have experienced trauma.
Pain Relief Reiki can help alleviate physical pain by addressing the emotional aspects behind it. This can lead to a reduction in pain or even complete relief
Enhancing Emotional Balance Reiki promotes emotional balance by helping animals release negative emotions and energy blockages. This can improve their overall mood and behavior
Supporting Physical Healing Reiki stimulates the body's natural healing processes, which can help speed up recovery from injuries or illnesses. It also strengthens the immune system, making animals more resilient to health issues
Improving Appetite and Digestion Reiki can help regulate appetite and improve digestion, which is beneficial for animals with eating disorders or digestive issues
Promoting Relaxation Reiki sessions can lead to deep relaxation, helping animals feel more at ease and comfortable in their environment
Addressing Behavioral Issues Reiki can help calm destructive behaviors by balancing the animal's energy and addressing underlying emotional issues
Reiki is a gentle and non-invasive therapy that can be used alongside conventional veterinary treatments to enhance the overall health and well-being of animals.
Page updated
Google Sites
Report abuse