1 Relieve toxic, remove toxic, detoxification.
(1) in the body of organism, harmful metal ions combine with selenium to form a metal ─ ─ selenium ─ ─ protein complexes.
(2) to reduce the side effects of commonly used anti-cancer drugs.
2 Protection, repair cells
(1) to prevent the damage caused by ultraviolet rays
(2) make the face shiny, rosy, bright.
3 Inhibit the growth of malignant tumors
(1) In 1996, in Journal of the American Medical Association (Journal of American Medical Association), studies from NPC (The Nutritional Prevention of Cancer, NPC) show that the daily intake of 200 μg of selenium is relatively effective in reducing the risk of cancer;
(2) According to Professor Whanger (Oregon State University) in 2004 on Selenium and cancer (Selenium and its relationship to cancer: an update), daily intake of 100-200 μg of selenium, can effectively inhibit human genetic defects and the development of cancer.
硒 Selenium
1.緩毒、解毒、排毒。
(1)在生物體中會與有害金屬離子相結合，形成金屬─硒─蛋白質複合物。
(2)降低臨床抗癌常用藥物的毒副作用。
2 保护、修护細胞
(1)防止紫外線所帶來的傷害
(2) 讓臉色光澤、紅潤、亮麗。
3 抑制惡性腫瘤
(1)NPC (The Nutritional Prevention of Cancer, NPC) 在美國醫學會雜誌（Journal of American Medical Association）在1996年的研究顯示，每日攝取200 μg的硒，可以相對有效降低罹患癌症的機率；
(2)美國奧瑞岡州立大學教授Whanger於2004年一篇有關於硒與癌症（Selenium and its relationship to cancer: an update），每天攝取100-200 μg的硒，可以有效抑制人類因遺傳缺損以及癌症的發展。