A 60 minute therapeutic massage focused on relaxation as well as relief from the aliments that pregnancy can bring on.
There will be special, prenatal, adjustable cushions that will be used to support the body.
If you have any concerns, please call me so we can discuss options that are best for you 314-803-7018.
Virtual one on one yoga classes can be scheduled if you feel more comfortable in your own home or you are outside the area.
In-person group classes are on Tuesday Evenings at 5:30. Please register by calling Jane's House directly 636-255-9642. To feel most prepared for classes, wear comfortable clothing and bring water. Due to covid, you are encouraged to bring your own mat and props.