The Fat Burning Kitchen
Attention Men & Women Over Age 50 Struggling To Lose Weight...
Discover How The Foods You're Eating Every Day Are Making Your Fat Cells SICK ...
Making it IMPOSSIBLE to lose weight , while also damaging your joints, disrupting your hormones, rapidly aging your skin, and even leading to Diabetes.
Which means if you've been struggling to lose weight , whether it's months, days, or even years, then please pay close attention to the article below because you're going to discover it's NOT your fault ...
So how do you repair your damaged digestive system and start melting away your embarrassing belly fat , while also increasing your energy, & fighting joint pain?
The simplest way is to get rid of the foods you now KNOW are damaging your system.
Second, add “fermentable fibers” to your diet, which are also called prebiotics (sweet potato, yam, yucca, etc.) and eat a lot of fermented foods like kefir, sauerkraut, and certain types of yogurt (but most yogurts found in your grocery store are simply milk with sugar and are NOT healthy) You can also supplement with probiotics, but make sure to start slow and build up.
Third, better manage your stress through better sleep patterns, exercise, and breathing techniques. Stress is known to damage your gut , so the better you handle it, the healthier your gut will be.
One of your body's main fat-burning hormones DECREASES when you go on a diet?
Research has shown that this important hormone drops by as much as 50% after just 7 days of dieting!
The worst part is, the longer you try to diet, the worse it gets, which is why many "serial dieters" constantly struggle to keep the weight off (if they lose it at all...)
The good news is we're going to share the nutrition tricks to INCREASE your body's natural fat-burning hormones safely and naturally!
Fourth, start adding Turmeric to your diet, either with supplements or sprinkling the spice on your food. Turmeric aids your liver in flushing out the toxic substances that have been building there due to your damaged gut. It also fights dangerous inflammation
But, most importantly, you should get rid of those “health foods” causing you all those problems, and start consuming the ACTUAL foods that help you BURN stubborn belly fat , fix your hormones, fight against Diabetes, and help you look and feel YEARS younger…
Which is why I've teamed up with expert nutrition researcher, Catherine Ebeling, and we've co-authored this new program for you: The Fat Burning Kitchen