Over the past three years, I've perfected my skills as a coach to athletes of various ages. I provide a tailored skills coaching program for individuals and groups.

BASKETBALL

Group: The skills group helps players develop and improve basketball skills, including shooting, rebounding, dribbling, and passing.

Individual: Individual skills training includes improving the above skills, but also incorporates basic concepts of sports psychology.

• Imagery: Involves visualizing performing a task, such as participating in an athletic event or successfully performing a particular skill.
• Motivation: A major subject within sports psychology, the study of motivation looks at both extrinsic and intrinsic motivators. Extrinsic motivators are external rewards, such as trophies, money, medals or social recognition. Intrinsic motivators arise from within, such as a personal desire to win or the sense of pride that comes from performing a skill.
• Attentional Focus: Involves the ability to tune out distractions, such as a crowd of screaming fans, and focus attention on the task at hand. (Verywellmind.com)