I joined Jess’s mums and bubs work out group almost 3 ‘months ago and so far it’s been fantastic! Jess is an incredible fitness group leader who creates such a welcoming and supportive space for mums and bubs. From the moment you join, she makes you feel comfortable and understood, which is so important in the postpartum stage. Her knowledge really stands out—she clearly understands the postpartum body and tailors her approach in a way that feels safe, effective, and empowering. What I appreciate most is how down-to-earth and friendly she is. Jess takes the time to check in with everyone, offers helpful guidance without any pressure, and always makes sure exercises can be adapted to suit different recovery stages and fitness levels. She’s not just leading a workout—she’s building a community where mums feel supported both physically and mentally. If you’re looking for someone who genuinely cares and knows how to help you rebuild strength and confidence after having a baby, Jess is amazing. 

-Charlotte

Jess is an amazing personal trainer specialising in postpartum fitness!

I have attended the Monday morning class working on core and pelvic floor strength and could not rate this any higher, the ease back into fitness is exactly what any new mum needs!

On top of the Monday class I have also attended Jess’s Empower and Embrace classes. As someone who is very passionate about my fitness, these classes are EXACTLY what I needed

If you’re a new mum, or any mum really, Jess will make you feel welcome and work with you on your personal goals and tailor her training to your needs wherever you are in you postpartum journey.

-Stacey

I can’t recommend Jess enough 💛

Jess was my personal trainer throughout my pregnancy, and she made such a difference in how confident and supported I felt staying active during that time. She truly understands the body and adapts everything so it feels safe, effective, and empowering.

Since having my baby, I’ve been attending her Empower & Embrace classes, and I absolutely love them. Being able to bring my baby along takes away so much stress, and the environment she’s created for postpartum mums is just incredible.

The workouts are thoughtfully designed, comfortable, and still really effective. Jess is so clever at tailoring exercises to suit where you’re at, especially after birth. You never feel out of place or pushed too far, just supported and encouraged.

If you’re pregnant or postpartum and looking for someone who genuinely gets it, Jess is amazing.

-Sandra

The other reviews really tell you everything you need to know. I was anxious about going back to fitness and Jess has made it easier and a possibility for me and my son to start this journey together. The people I have met and the babies we’ve met have been amazing so far and I look forward to another term with Jess. She is super patient and able to push each person individually in their own journeys. She has the ability to know each persons levels and can add to that with her own knowledge and skill set. Highly recommended, even if you’re thinking about it and not sure, reach out and give it a go as much as it’s daunting the first time, it gets so much easier to get out of the house and keep attending. Thanks for all your hard work. 

-Jesse