Traditional Zumba classes include a warm-up, a series of dances in a variety of Latin styles, including Cumbia, Reggaetón, Merengue, and Salsa, and a cool down. You don't need any prior experience to take a Zumba class - I will demonstrate and indicate everything for you! Designed to combine fun and fitness, Zumba is a great way to take some of the pressure off of exercising. Traditional Zumba classes are open for students ages 16+, and can be offered as a singular session or series of sessions. Traditional Zumba classes have a maximum of 26 participants. (Larger groups may be accommodated by request.)
Zumba Kids and Kids Jr. Sessions take the foundations of Zumba, and adapt them for children ages 5-12. A typical Zumba Kids or Kids Jr. session will include a warm up, teaching 1 or 2 dances with a full step-by-step breakdown, learning about one of the Latin dance styles that Zumba is inspired by (including history, culture, and dance steps), and a movement-based game - so much fun, kids won't even know they're exercising!
Zumba Kids Jr. sessions cater to youth ages 5-8, and Zumba Kids sessions cater to youth ages 9-12. I can also offer Zumba Teen sessions for ages 12-17, which removes the game and adds a couple of extra dances, serving as a transitional stage between Zumba Kids and Traditional Zumba. Zumba Kids, Kids Jr., and Teen sessions can be offered as a singular session or a series, and have a maximum of 16 participants.
Family Zumba takes the Zumba Kids structure and adapts it to foster collaboration and engagement between adults and their kids! In a Family Zumba session, each adult in attendance should have at least one kid present with them. Kids and their adults will participate together in the warm up, learning dances step-by-step, and learning about one of the Latin dance styles that Zumba is inspired by. Movement-based games will focus on partner work and encouragement, to help foster positive relationships. Family Zumba classes can be offered as a single session or a series, and have a maximum of 26 participants.
Broadway Zumba combines the Latin-Inspired dance steps and structure of a Zumba class with popular Broadway songs! Perfect for a theater fundraiser or exciting master class, Broadway Zumba is offered exclusively as a single session. Consisting of a warm-up, a series of dances alternating between Broadway and Traditional Zumba songs, and a cool-down, Broadway Zumba is sure to be a blast! Open for ages 12+, Broadway Zumba sessions have a maximum of 26 participants. (Larger groups may be accommodated on request.)
Questions? Email me at ms.katy.performing.arts@gmail.com