Click the links below to practice coping skills while at home!
Stretching Exercises
Breathing Exercises
Mindfulness
Cosmic Kids Yoga: Yoga & Mindfulness on YouTube
Take a Deep Breath: Free resources, such as meditations, music and Calm Kids from Calm.com
Mindful Schools: Free live online mindfulness classes over Zoom for K-5, Tuesdays, Wednesdays & Thursdays at 1-1:30pm.
Mind Yeti: 19 free Mindfulness Videos for kids
The Imagine Neighborhood, a podcast designed to help children grow their social-emotional skills.
Storyline Online has tons of read alouds by celebrities
30 Virtual Field Trips: Go to the zoo, the Louvre, or even Mars!