Types of Activities Used in Individual Counseling
Types of Activities & Exercises Used in Individual Counseling
Types of Activities & Exercises Used in Individual Counseling
Click the images to access links for "How-To" instructions
Emotional Regulation
Emotional Regulation
5-4-3-2-1 Grounding Technique: Use of 5 Senses
Square Breathing
Push, Pull, Dangle
ABC Around the Room
Impulse Control
Impulse Control
Balloon Tap
Jenga
Red light, Green Light
Other Techniques