Standard 2: Applies knowledge of concepts, principles, strategies, and tactics related to movement and performance.
Standard 2: Applies knowledge of concepts, principles, strategies, and tactics related to movement and performance.
2A. Demonstrate competency in all fundamental motor skills, as well as skillful performance in a minimum of four physical education content areas (e.g., games and sports, aquatics, dance and rhythmic activities, fitness activities, outdoor pursuits, individual-performance activities).
Throughout my experience at SUNY Cortland in the MST PE program, I have taken several undergraduate courses in whcih my grades are posted below. These grades are all passing grades and are in several activities that I had never had experience doing. Being in classes with undergraduate students as a masters students provided me with a unique oppurtunity to learn from my peers and teach them things I learned. It is critical that PE teachers not only have these skills but are developing some level of competency with them from a psychomotor standpoint to be able to teach the skills but also a cognitive aspect. After taking these courses, I am by no means a phenomenal tennis player, gymnist or dancer but I can give students cues on how to to these activities and teach them. I know the rules and critical elements to show students ways to be successful in the gym.
During the first week of my Comprehensive Exam Seminar in PE class, we performed the fitness gram. I have done the fitness gram 2 times now in the last year, these numbers are not accurate because we were cut off for some of them and I will put the post results up at the end of the semester. In order to stay within a healthy fitness zone, i plan on working out everyday. I am a firm believer that doing something for the body from a physical standpoint everyday is critical to live a healthy lifestyle. Over the rest of the semester, I will do cardio everyday to ensure my pacertime is above 40 and all categories fall within a healthy fitness zone but mor eimportantly I will maintain this throughout the entirety of my life.