A regional movement dedicated to awareness, prevention, and support rooted in Appalachian values of resilience, compassion, and neighbor‑to‑neighbor care.
The Mountain Minds Initiative is a community‑based mental‑health organization serving Southwest Virginia.
We work to reduce stigma, expand awareness, and build stronger, more connected communities through education, outreach, and youth‑led leadership.
Explore Our Mission and Our Story.
We focus on prevention, awareness, and connection — the foundations of strong mental health in rural communities.
Education & Awareness — Workshops, campaigns, and school partnerships
Youth Leadership — Empowering young people to lead change
Community Outreach — Events, trainings, and local partnerships
Resource Navigation — Helping residents find support
County Ambassador Network — Local leaders in every SWVA county
A simple question can change a life.
The Ask a Friend Initiative encourages people to check in on each other and start real conversations about mental health.
Learn more about Ask a Friend.