monrovia dentist Camby

monrovia dentist Camby

monrovia dentist

Are You Brushing Your Teeth Too Hard?

You might be brushing your teeth too hard if you experience tooth sensitivity and/or see blood on your toothbrush. Many individuals assume that using a hard-bristled tooth brush will better clean their teeth. However excessive brushing can cause tooth abrasion and damage your smile. Overly aggressive brushing can likewise cause bleeding gums. In these circumstances you must seek dental care.

In addition to using down the enamel finish of the teeth overbrushing likewise exposes the dentin layer of the tooth which is more susceptible to bacterial decay and hot temperature levels. This recesion is often irreversible. Your dental expert can tell if you are brushing your teeth too hard by examining the state of the enamel.

The stiffer your toothbrushs bristles are the more likely you are to trigger damage to your gums and tooth enamel. To avoid this from taking place think about using a toothpaste that contains calcium and fluoride to help strengthen your teeths enamel. Likewise inspect the bristles and attempt to change them if theyre too stiff. By following these tips youll prevent abrasion and damage to your teeth and gums.

When it concerns tooth brushing dentists advise brushing your teeth two times a day for two minutes each time after breakfast and before bed. While this amount of time might seem like a lot countless Americans do not brush their teeth for that long. While brushing for two minutes is ideal brushing for too long may actually damage your teeth by removing necessary minerals that the enamel needs to maintain.

When brushing your teeth you must hold the tooth brush at a 45-degree angle concentrating on the gum line. Make certain to brush the outside of the teeth and the chewing surfaces as well. Also dont forget to scrape your tongue. This will remove harmful bacteria and keep your breath fresh and clean. So keep your brushing method mild and youll be on your method to preserving healthy teeth and gums.

Camby

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Camby, Indianapolis, IN, USA