monrovia dentist

monrovia dentist

monrovia dentist

Are You Brushing Your Teeth Too Hard?

You may be brushing your teeth too hard if you experience tooth level of sensitivity and/or see blood on your tooth brush. Lots of people presume that utilizing a hard-bristled toothbrush will much better clean their teeth. However excessive brushing can trigger tooth abrasion and damage your smile. Extremely aggressive brushing can also trigger bleeding gums. In these scenarios you should look for oral care.

In addition to wearing down the enamel covering of the teeth overbrushing likewise exposes the dentin layer of the tooth which is more vulnerable to bacterial decay and hot temperature levels. This recesion is typically irreparable. Your dental expert can inform if you are brushing your teeth too hard by inspecting the state of the enamel.

The stiffer your tooth brushs bristles are the more likely you are to trigger damage to your gums and tooth enamel. To prevent this from happening consider using a toothpaste which contains calcium and fluoride to help reinforce your teeths enamel. Also inspect the bristles and try to change them if theyre too stiff. By following these suggestions youll avoid abrasion and damage to your teeth and gums.

When it pertains to tooth brushing dental experts recommend brushing your teeth twice a day for two minutes each time after breakfast and prior to bed. While this amount of time might sound like a lot countless Americans dont brush their teeth for that long. While brushing for 2 minutes is perfect brushing for too long may in fact damage your teeth by getting rid of important minerals that the enamel needs to maintain.

When brushing your teeth you need to hold the tooth brush at a 45-degree angle focusing on the gum line. Ensure to brush the outside of the teeth and the chewing surface areas as well. Likewise dont forget to scrape your tongue. This will get rid of hazardous bacteria and keep your breath fresh and tidy. So keep your brushing technique mild and youll be on your method to preserving healthy teeth and gums.