The MogaStudio Experience
The MogaStudio Experience
Founder
Founder
Monica has been lived in the Seattle area for over 20 years. Founded by Monica Enders, MogaStudio provides yoga services to make everyone feel their most authentic self.
Monica has been lived in the Seattle area for over 20 years. Founded by Monica Enders, MogaStudio provides yoga services to make everyone feel their most authentic self.
Monica was born in California, but her family quickly moved to California when she as about three years old. While she has enjoyed all of her travels across the globe, Seattle's nature and down to earth people is what kept her here.
Monica was born in California, but her family quickly moved to California when she as about three years old. While she has enjoyed all of her travels across the globe, Seattle's nature and down to earth people is what kept her here.
Yoga Style
Yoga Style
Hatha Yoga is the movement towards unifying the opposing forces within us. 'Hatha' breaks down into 'Ha' and 'Tha'. Where 'Ha' refers to the Sun and 'Tha' refers to the moon. Similar to the concept of Yin and Yang. Hatha Yoga is the union or balance of these opposing forces. These opposing forces are contained within us. How and when to be active and when to be passive.
Hatha Yoga is the movement towards unifying the opposing forces within us. 'Hatha' breaks down into 'Ha' and 'Tha'. Where 'Ha' refers to the Sun and 'Tha' refers to the moon. Similar to the concept of Yin and Yang. Hatha Yoga is the union or balance of these opposing forces. These opposing forces are contained within us. How and when to be active and when to be passive.
Contact
Contact
Email us to book a private consultation or inquire about class times today! Contact momoyoga@gmail.com
Email us to book a private consultation or inquire about class times today! Contact momoyoga@gmail.com
Our Instructors
Our Instructors
Monica Enders
Our Behind The Scenes Staff
Our Behind The Scenes Staff
Erica Enders
Website Designer
Judith Enders
Copy Editor