Baseball
The average inch per pound of every MLB position is:
Catcher: 2.91
1st Base: 2.98
2nd Base: 2.68
3rd Base: 2.77
Short Stop: 2.61
Left Field: 2.78
Center Field: 2.7
Right Field: 2.82
So find your position and however many inches tall you are multiply that by the number shown at your position and check how much you weigh compared to the number you get
for example I am 5'10" and 185 lbs. I was a catcher.
so I am 70 inches tall times 2.91
70 x 2.91= 203.7
I would realistically be underweight for a catcher by 18.7 lbs.
We should try to be 7.5 lbs. under or over the average weight by height to your position by the time you are starting your senior year.
This is only a baseline their are always outliers' on each side of these numbers. Your weight will always stay a confidential subject and will not be shared with anyone you don't want it too. You can still use our programs without using your weight. It is just something that helps us make the best program for you. We will not turn your into wrestlers that need to cut or gain crazy amounts of weight to fit this average.
Softball
The average Division 1 inch per pound by position:
Catcher: 2.35
1st Base: 2.15
2nd Base: 2.05
3rd Base: 2.15
Short Stop: 2.05
Left Field: 2.06
Center Field: 2.03
Right Field: 2.1
To figure this number we will take how many inches tall you are and times it by the number at your position and that should be the most healthy weight for you to play at. We should try to be 7.5 lbs. under or over the average weight by height to your position by the time you are starting your senior year.
This is only a baseline their are always outliers' on each side of these numbers. Your weight will always stay a confidential subject and will not be shared with anyone you don't want it too. You can still use our programs without using your weight. It is just something that helps us make the best program for you. We will not turn your into wrestlers that need to cut or gain crazy amounts of weight to fit this average.
Package Plan
Throwing Program- $40
Workout Plan - $40
Mobility Plan - $40
2 of 3 - $70
All 3 - $105