AFT

AFT News Updates

Official Army Website

AFT Score Documents

Army Fitness Test (AFT)

Army's Official Fitness Test consisting of 5 events:

Max Deadlift (MDL)
Hand-Release Push-ups (HRP)
Sprint-Drag-Carry (SPD)
Plank
2-Mile Run

AFT News Updates

AFT-Guidance.pdf

Effective 1 JAN 26: MOS Scoring

ACFT (Army Combat Fitness Test) is being renamed to (Army Fitness Test) AFT
Standing Power Throw (STP) is being removed from the AFT
Scoring will be MOS Based with 2 standards:
- Combat Standard: (Sex-Neutral; Age-Normed)
- General Standard: (Sex and Age Normed; just like the ACFT)

Army establishes new fitness test of record to strengthen readiness and lethalityThe U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all Sold...

Army exempts Soldiers who score 465+ on the AFT from body fat standardsArmy exempts Soldiers who score 465+ on the AFT from body fat standards The U.S. Army has published a new directive exempting all Soldiers who score 46...

Effective 4 SEP 25: AFT Body Fat Exception

Service members are excempt from body fat standards if you score:
- 465 or greater total, and
- 80 or greater in each event
Exemptions are valid until the next record test:
- National Guard members valid for 12 months.

Master the Army Combat Fitness Test (ACFT) With The ACFT App by TroopsyThe Army Combat Fitness Test (ACFT) doesn't stand a chance. Prepare yourself and your Soldiers with an app created by Army Cyber Warriors. For the Troops by the Troops. The most advanced ACFT Calculator in an app!

ArmyFit App

AFT Calculator
ACFT Calculator
Ht / Wt Calculator
Body Fat Calculator
MDL Weight Calculator
Android & Apple

Army Fitness Test

Official Army Website

AFT Breakdown
Regulations
Training
Scoring Tables

AFT Score Documents

AFT-vs-ACFT-Scores.xlsx

AFT vs ACFT Scores

Min & Max Standard Comparision

Scoring-Tables.pdf

AFT Score Tables

Combat vs Standard

AFT Resources

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