Cultivate
Cultivate
HEART
HEART
energy
energy
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TODAY: Contrast Experience w/ Qi Thermal
Mixed Wellness Arts is a combination practices that restore harmony through movement, breath, structure, awareness, and surrender.
Mixed Wellness Arts is a combination practices that restore harmony through movement, breath, structure, awareness, and surrender.
We believe healing begins not by forcing change, but by creating the conditions in which the body, mind, and spirit can naturally return to balance.
We believe healing begins not by forcing change, but by creating the conditions in which the body, mind, and spirit can naturally return to balance.
Meditate with us
Meditate with us
We blend Chinese Qi Gong, Korean Ki Gong, Chinese Tai Chi & Mobility
We blend Chinese Qi Gong, Korean Ki Gong, Chinese Tai Chi & Mobility
into an adaptable movement practice.
into an adaptable movement practice.
While these disciplines offer powerful tools for strength,
While these disciplines offer powerful tools for strength,
mobility, balance, and body awareness; meditation is at the heart of our practice.
mobility, balance, and body awareness; meditation is at the heart of our practice.
We teach Slumbering Dragon Meditation and Bowing Meditation
We teach Slumbering Dragon Meditation and Bowing Meditation
These practices rooted in the Ki Gong / Dahn Yoga tradition
These practices rooted in the Ki Gong / Dahn Yoga tradition
They cultivate stillness, awareness, presence, and a deeper connection with the body.
They cultivate stillness, awareness, presence, and a deeper connection with the body.
PRACTICE IN TENERIFE
PRACTICE IN TENERIFE
In-Person Experiences: Candelaria, Tenerife
Online Classes: Canary Islands Time — WET / WEST (UTC+0 / UTC+1)
In-Person Experiences: Candelaria, Tenerife
Online Classes: Canary Islands Time — WET / WEST (UTC+0 / UTC+1)
All class times are listed in Canary Islands local time.
All class times are listed in Canary Islands local time.
Training Calendar shows time slots in your time zone
The island's ocean, mountains, volcanic landscape, and mild climate create a unique environment for movement, awareness, and connection.
The island's ocean, mountains, volcanic landscape, and mild climate create a unique environment for movement, awareness, and connection.
While Mixed Wellness Arts connects people around the world online, our in-person classes and experiences take place here in Tenerife, Canary Islands.
While Mixed Wellness Arts connects people around the world online, our in-person classes and experiences take place here in Tenerife, Canary Islands.
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