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Hypnobirthing Course with an Experienced Midwife
Course Overview
Course Overview
I provide hypnobirthing classes to help parents prepare for a peaceful and empowered birth. I use the KGH Hypnobirthing method (a complete antenatal course), and the entire class will be 12 hours in length. This is usually spaced over 2 days, at least one week apart.
KG Hypnobirthing is a complete antenatal training programme. It is simple, logical and profound. Make a difference to birth for you – and for your baby.
https://www.kghypnobirthing.com/
What is covered in a KG hypnobirthing course?
What is covered in a KG hypnobirthing course?
Addressing your concerns about birth
How your body works when giving birth, and how to help and protect this process
How your mind, conscious and subconscious, affects your body
Why negative and thoughtless language can affect how you give birth
Breathing
Relaxations
Positive affirmations
The 5 C's of hypnobirthing: Confidence, Control, Choice, Calm, Comfort
The importance of the birth partner
Birth plans
Considerations for your pregnancy: back-to-back babies, breech babies, c-section, gentle c-section, pelvic floor exercises, perineal massage, induction of labour
Forms of pain relief
Positions for labour
The Golden Hour
The third stage of labour
Evidence-based information
Navigating the Irish maternity system
To book your place, please contact me on 086-9418294
To book your place, please contact me on 086-9418294
"When we birth, we don’t just birth babies. We birth ourselves, we birth our families and we reshape our lives." Sara Wickham
About Me
I am a midwife with 15 years of experience working in both hospital and community settings. I have also taught student midwives at the university, and this is where I discovered my passion for teaching.
I began teaching hypnobirthing classes in 2021, and these classes inspire parents to take ownership of their birth, leading to a more empowered experience. This experience can have lifelong benefits for parents and children.
I have 4 grown-up children and one grandchild. Their births have been key experiences in my life and have hugely shaped my identity as a parent, midwife, educator, woman, and human being.
The birth of my daughter
The birth of my daughter
The birth of my grandson
The birth of my grandson
Resources
Parent sites
Why Hypnobirthing?
KGHypnobirthing is a complete antenatal training programme which is simple, logical and profound.
Hypnobirthing is centred on releasing fear and building confidence in the natural process of birth through practising relaxation techniques and being well informed so you can make the best choices about your care.
This website is the online home of author, speaker and researcher Dr Sara Wickham.
The articles and blog posts on this website are focused on providing evidence-based and midwifery-rooted information about pregnancy and childbirth options, in order to help women and families make the decisions that are right for them.
Rachel is an author, educator and researcher. her work focuses on childbirth physiology, care provider practice and women's rights (and rites). You can find out more about her and her work at this website.
Accurate, accessible and inclusive research that empowers communities.
What is Spinning Babies?
Spinning Babies® is a physiological approach to preparing for and caring for birth.
During birth, babies descend through the pelvis by turning to fit each curve in the passage. Baby’s turns are “fetal rotation.” If fetal rotation can be made easier, birth is easier for everyone.
The leading charity stopping the heartbreak and devastation of baby loss and making pregnancy and birth safe – for everyone.
Empowering birth support in the Midwest of Ireland.
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