About Us

Hello

My name is Changyi

I am a M.Ed. student in Curriculum and Pedagogy program in the Department of Curriculum, Teaching and Learning at the University of Toronto

Selia Karsten's CTL5011 course led to the creation of this website. For this project, I struggled to come up with a subject that interested me and made me feel want to share with others. After taking classes in Mindfulness and Art in Action, I realised how essential it is to be able to comprehend and feel the sensory of ourselves in order to takeing care of acdmic and social life.

This website is design to help the university students with their mental health by provding rescources and seeking for appropriated activities. This tool is for information purposes only and does not provide medical advice, counselling nor does it make any diagnosis and identifying or health information about yourself or any body else when you using this website.

• If you have concerns about your health, please speak with your healthcare provider.

• If this is an emergency, please contact 911 or if you’re outside of Ontario, contact your local emergency services.

• To talk to a counsellor, call MySSP at 1-844-451-9700 (or 001-416-380-6578 if you are outside North America)

• Good2Talk at 1-866-925-5454.