Practices

We offer coaching in sprints, hurdles, relays, middle/long distance, high jump, and long jump. At this time, coaching is not available for throwing events.

When: 

Sundays - 6:00-7:00pm

Wednesdays - 6:00 - 7:00pm

Practices will begin on Wednesday, April 12. 

Location: 

Collins-Maxwell MS/HS - Spartan Stadium

400 Metcalf St.

Maxwell, IA 50161

What To Bring:

Athletes should bring water, running shoes, spikes (optional), and a GPS watch (optional for middle/long distance runners). Athletes should also wear layers, as weather will vary (cold, hot, wet, windy) during the season. It is important to start practice promptly; please have your child to practice 10 minutes early to use the restroom, change shoes, or ask the coach a question.

What to expect:

Each practice will begin with a warm-up run and dynamic stretching. Workouts consist of skills, drills, and games. Practice ends with abs and cool-down stretches.

Inclement Weather Policy

MITC will attempt to post weather cancellations via text and email by 5:00 pm. Practice will be stopped if there is heavy rain and/or lightning in the immediate area.