Why Work with Mike

Extensive Experience: Successfully coached hundreds of diverse clients, ranging from youth athletes to seasoned adults over the past decade

Expert Knowledge: Deep understanding of exercise science after having earned a PhD in Applied Human Physiology and currently am a Professor of Exercise Science. Additional practical application as a certified strength and conditioning specialist (CSCS) who has worked with Division 1 and Minor League sports teams. 

Commitment to Excellence: Dedicated to helping clients reach their full potentials.

Personalized Approach: Tailored coaching plans to meet individual goals and fitness levels.