Discovery Call (15–30 minutes)

A relaxed, no‑pressure conversation to explore your goals, challenges, and readiness for coaching.

We’ll talk about what you’re looking for, what support feels right, and whether we’re a good fit.

This call does not include coaching or action planning — it’s simply a space to connect.

Investment: Free

Monthly 1:1 Coaching – Basic Support

One 60‑minute session each month

Three written check-ins, one per week

 Email  messaging support (48‑hour response time)

Support with goal setting, barriers, and strategy adjustments

Investment: $250/month

Monthly 1:1 Coaching — Enhanced Support

Two 60‑minute sessions each month

Alternate- week written check-ins

Email  messaging support  (24–48 hour response time)

Ongoing guidance to help you stay accountable and adjust your plan as life shifts

Investment: $400/month

Pay‑Per‑Session Coaching (60 minutes)

For clients who prefer occasional support or need a more accessible starting point.

Includes one full coaching session with a simple action plan.

Limited messaging support, (48 - 72 hour response time)

Investment: $120 per session