It's not healthy to keep everything inside you, even if you feel like no one will understand you. A lot of people go through what you go through, and actually know what you're feeling and can help give you advice about how to react in certain situations. So if you feel that you want to say what's in your chest, here's chat that you can join with a bunch of strangers who will either give you a listening ear and will be supportive or will help you with what you're facing.
It allows you to acknowledge your feelings
It helps in relieving stress
It allows you to get the appropriate help from those around you
It allows you to have control over your feelings
Below is a platform that helps you talk to someone, whether with someone anonymous or known. Just click on the (+) sign below and type your feelings away!
(Be supportive of one another, we all need some positivity in our lives!)