Of course, sometimes we do need expert help. But it's not always available. So below are a few websites that may help you find a licensed therapist online. You can try searching for more on your browser, but here are a few to start of with. And in case you're wondering if it's effective, yes. Yes it is as effective as face-to-face therapy.

BetterHelp

Better Help is the largest online platform in which you could find a therapist that suits you and can schedule and appointment together. You can choose from a variety of different therapist and can book time together whether virtually or face to face. The therapists can help you with any mental illness you might have and will certainly give you ways to feel better on your bad days and all your other days as well. It can be for yourself, for couples, or for your teenage child.

Talkspace

Talkspace is another online platform which offers online therapy. It has thousands of licensed therapists who are ready to help you wherever you are in the world. It is considered a safe space for everyone, and almost everyone who has ever used it claims that online therapy with Talkspace is much more effective and convenient. It has helped thousands of people feel much better about themselves and about life, so what stops you from being one of these thousands?

My Online Therapy

My Online Therapy is yet another platform which matches you to professional therapists who can help you through rain and sunshine. It helps improve your mental health whenever it is convenient to you and wherever it suits you. A lot of people have reported that they have gotten much better and have felt more ecstatic about life ever since they started with My Online Therapy. In the end, this might be the only solution to someone, so why not try it?