Apps for Stress and Anxiety
Exceed Your Expectations
Calm Harm - Supports you if you struggle with urges of self harm or thoughts of self harm. Also, tools for panic attacks that can lead to unwanted outcomes. Comes with list of activities that you can choose from to try, and pick the ones that interest/assist you most.
Clear Fear - Focused on anxiety attacks (similar/made by the same creators of Calm Harm)