The words you use to write about mental health are very important, and can help reduce stigma around mental illness if carefully chosen.
Focus on the person, not the condition. The basic concept is that the mental health condition (or physical or other condition) is only one aspect of a person’s life, not the defining characteristic.
Preferred: She is a person with schizophrenia.
Not preferred: She is schizophrenic.
Be specific. Mental illness is a general condition. Specific disorders are types of mental illness and should be used whenever possible (see below for a brief list and definitions of common disorders).
Preferred: He was diagnosed with bipolar disorder
Not preferred: He was mentally ill
Avoid derogatory language. Terms such as psycho, crazy and junkie should not be used. In addition, avoid words like “suffering” or “victim” when discussing those who have mental health challenges.
Preferred: She has a mental health illness. She has a substance use disorder.
Not preferred: She suffers from mental illness. She’s a drug abuser.
Is mental illness relevant to this story? If not, there is no need to mention it.
What is your source? Don’t rely on hearsay to report that a person has a mental illness. If you are reporting on a specific condition, make sure you are talking to a mental health professional to provide the facts. The APA (American Psychiatric Association) can connect you with experts to discuss a wide range of mental health and substance use disorders, as well as the medications and techniques used to treat them.
What is the most accurate language to use? See above for advice about language that is specific and avoids derogatory terms.
1. When using diagnostic terms, put the person first, not the illness
"Person-first" language is “Mary has ______” (e.g., “schizophrenia,” ”bipolar disorder”), not “Mary is _____ (e.g., “schizophrenic,” ”bipolar”).
2. Don’t say “mentally disabled,” “mentally handicapped,” or “mentally ill.”
Say, “has a mental illness.” It can also be appropriate to say “mental health condition,” since many people who deal with mental health concerns may not have a formal diagnosis or a full-fledged illness.
3. Don’t use the terms “retarded” or “mentally retarded.”
The current preferred language is to say a person “has an intellectual or developmental disability.”
4. Don’t use insensitive terms (“crazy,” “insane,” “psycho,” “nuts,” “deranged") to describe someone displaying unusual or violent behaviors, or who may have a mental illness.
5. Don’t say “addict,” “junkie,” “drunk,” or any of the other derogatory terms related to addiction or misuse of drugs and alcohol.
Say, “has a substance use disorder,” or “has an alcohol or drug problem.”
6. Don’t say “brain-damaged” or “demented.”
Say “has a brain injury” or “has dementia.”
7. Don’t say “committed suicide,” which refers to the outdated notion that suicidal acts were crimes; say “died by suicide.”
Also, don’t say that a suicide attempt was “failed” or “successful.”
8. Don’t use terms that suggest pity, like “suffering from,” “victim of,” or “afflicted with,” when referring to someone’s illness or disability.
Instead say, “has a history of,” “is being treated for,” or “lives with.”
9. Don’t use diagnostic or mental health terms to explain everyday individual idiosyncrasies or other behavior common to many people, such as, “that’s my OCD” or “I’m so ADHD.”
10. Despite these guidelines, still respect each individual’s preference for how they wish to refer to their own mental health status.
Some terms you may hear when someone refers to their personal mental health issues include “consumer,” “survivor,” “person with lived experience,” or “person in recovery,” among others. Finally, mental health providers still routinely use the terms “client” and “patient” depending on the specific treatment setting.