If you or someone you know is experiencing a mental health crisis or emotional distress that feels overwhelming or unsafe, help is available.
Call or Text 988 — Suicide & Crisis Lifeline (United States)
If you are in immediate danger, call 911 or your local emergency number.
Support is available 24/7, and you do not need to be suicidal to reach out.
Interested in learning more about Suicide Prevention? Stop the Stigma QPR Training
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