🏗️ 網站施工中 🏗️ Under Construction 🏗️ 網站施工中 🏗️
書籍
生理學與更年期新知相關閱讀
雌激素很重要 by Dr. Avrum Bluming, Carol Tavris
更年期不是老化而是大腦重組(The Menopause Brain) by Dr. Lisa Mosconi
更年期完全聖經 by Mary Claire Haver MD
The New Perimenopause by Mary Claire Haver MD
更年期修復 by Dr. Mindy H. Pelz
你的身體沒有壞,只是在轉變 by Dr. Shahzadi Harper, Emma Bardwell
How to Menopause by Tamsen Facal 記者/女性健康倡議者
娜歐蜜華茲與你暢聊更年期 by Naomi Watts
Hormone Havoc by Amy Shah 更年期與前期的荷爾蒙平衡與腸道健康
運動與骨骼健康相關閱讀
女力全開 by Dr. Stacey Simms
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Dr. Stacey Simms
Unbreakable: A Woman's Guide to Aging with Power by Dr. Vonda Wright
神話與女性原型相關閱讀
阿娥書寫與課程
女巫阿娥藥草學堂粉絲頁 FB
更年期醫藥保健新知專欄 Blog
《更年期的芳香養護》