Melva Mitchell Gray Fort Worth Chiropractors offer helpful stretches and 5 exercises to relieve pain during pregnancy. They are trained in the needs of pregnant women and can give you exercises and stretches that are safe for use during pregnancy. Regular adjustments during pregnancy and childbirth can help to create a safe and easy birth for mother and child.
Many women prefer to visit a chiropractor during the beginning of the first trimester in order to establish a relationship with the doctor and help the patient as her body changes during pregnancy. There is no fixed timetable for visits to the chiropractor during pregnancy, but some doctors recommend regular visits during pregnancy in order to optimally align the spine.
The main reason women seek chiropractic treatment during pregnancy is to relieve the pain associated with pregnancy. Chiropractic adjustments can help relieve joint, back and neck pain experienced by pregnant women during pregnancy.
Melva Mitchell Gray and the International Chiropractedic and Pediatric Association (ICPA) recommends that women receive chiropractic care during pregnancy to restore pelvic balance and maximize the space for newborn development during pregnancy.