The goals for treatment of binge-eating disorder are to reduce eating binges and achieve healthy eating habits. Because binge eating can be so entwined with shame, poor self-image and other negative emotions, treatment may also address these and any other mental health issues, such as depression.
Cognitive behavioral therapy (CBT). CBT may help you cope better with issues that can trigger binge-eating episodes, such as negative feelings about your body or a depressed mood. It may also give you a better sense of control over your behavior and help you regulate eating patterns.
Interpersonal psychotherapy. This type of therapy focuses on your relationships with other people. This may help reduce binge eating that's triggered by problematic relationships and unhealthy communication skills.
Dialectical behavior therapy. This form of therapy can help you learn behavioral skills to help you tolerate stress, regulate your emotions and improve your relationships with others, all of which can reduce the desire to binge eat.
Vyvanse, a drug for attention-deficit hyperactivity disorder, is the first FDA-approved medication to treat moderate to severe binge-eating disorder in adults. Common side effects include a dry mouth and insomnia, but more-serious side effects can occur.
Several other types of medication may help reduce symptoms. Examples include:
Topamax. Normally used to control seizures, it has also been found to reduce binge-eating episodes. However, there are side effects, such as dizziness, nervousness, sleepiness and trouble concentrating, so discuss the risks and benefits with your medical care provider.
Antidepressants. Antidepressants may reduce binge-eating. It's not clear how these can reduce binge eating, but it may relate to how they affect certain brain chemicals associated with mood.
Many people with binge-eating disorder have a history of failed attempts to lose weight on their own. However, weight-loss programs typically aren't recommended until the binge-eating disorder is treated, because dieting may trigger more binge-eating episodes, making weight loss less successful.
When appropriate, weight-loss programs are generally done under medical supervision to ensure that your nutritional requirements are met. Weight-loss programs that address binge triggers can be especially helpful when you're also getting cognitive behavioral therapy.
Amianto, F., Ottone, L., Abbate Daga, G., & Fassino, S. (2015). Binge-eating disorder diagnosis and treatment: a recap in front of DSM-5. BMC psychiatry, 15, 70. https://doi.org/10.1186/s12888-015-0445-6
Binge eating disorder. (2018, August 28). womenshealth.gov. https://www.womenshealth.gov/mental-health/mental-health-conditions/eating-disorders/binge-eating-disorder
Christian Eating Disorder Treatment for Women and Girls. (n.d.). Retrieved from https://www.selahhouse.com/eating-disorder-ppc/?gclid=EAIaIQobChMIiO27sYuZ6QIVgoTICh12ogTSEAAYAyAAEgLvAfD_BwE
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