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A brief video that provides a background on binge eating disorder by the National Institute of Mental Health.
RELATED PODCASTS
RELATED PODCASTS
They discuss binge eating in depth. Additionally, they cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body
INFOGRAPHICS
INFOGRAPHICS
PERSONAL STORIES
PERSONAL STORIES
ROBERT MILLER
ROBERT MILLER
BED affects far more people than other eating disorders do. It’s believed to be the most common eating disorder in the U.S., striking more than 6 million Americans at some point during their lifetimes. But the disorder is often misunderstood. This video is a moving, first-person account of living with BED and what it takes to overcome it.
"At its worst, binge eating disorder totally took over my life.
It caused me to experience uncontrollable food cravings. Eating became an unconscious thing; it wasn't a lack of willpower, it was like I was on autopilot.
When I was binge eating, I would swear not to do it and the next minute I'd find myself stuffing food into my mouth. If someone had watched the process they would have seen me gulping down one thing after another.
During a binge, I didn't even take the time to taste the food and it wasn't satisfying at all. After a binge, I would be consumed with guilt and shame. Binge eating takes over your whole life and thrives in isolation and shame."
OTHER VIDEOS
OTHER VIDEOS
SOURCES USED ON THIS PAGE:
SOURCES USED ON THIS PAGE:
Dr. Tracey Marks. (2019, January 30). Binge Eating Disorder Triggers and Treatments [Video]. YouTube. https://www.youtube.com/watch?v=vn00gEB0T4o
Food psych podcast with Christy Harrison - [REPOST] #146: Binge eating recovery & intuitive exercise with Kristy Fassio, certified personal trainer and body trust provider [Video]. (n.d.). Google Podcasts. https://podcasts.google.com/ep=6&episode=MjZhMmZiOTA2ZGU3NDhhNjk5M2NiMzYyMTI5MDcxYzA&feed=aHR0cDovL2Zvb2Rwc3ljaC5saWJzeW4uY29tL3Jzcw&hl=en&ved=2ahUKEwi56Mat6pjpAhUulnIEHZPMDHAQjrkEegQICxAU
National Institute of Mental Health (NIMH). (2014, March 5). Binge Eating Disorder [Video]. YouTube. https://www.youtube.com/watch?v=qyY_eSl-RDg
Reflecting on my binge eating disorder. (2018, February 12). SANE Australia. https://www.sane.org/information-stories/the-sane-blog/my-story/reflecting-on-my-binge-eating-disorder
TEDx Talks. (n.d.). What is a healthy relationship with food? | Rhiannon Lambert | TEDxUniversityofEastAnglia [Video]. YouTube. https://www.youtube.com/watch?v=6CQyaeZWAXE
The Dr. Carolyn Coker Ross show: Binge eating disorder, stress eating, emotional eating, food addiction - 41: Overcoming resistance to binge eating disorder recovery [Video]. (n.d.). Google Podcasts. https://podcasts.google.com/ep=6&episode=MmMxOTBmYTEtYjkzOS00ZjhjLTg3OTItODkyODc1OGJiZTI1&feed=aHR0cHM6Ly9jcm9zc21kLmxpYnN5bi5jb20vcnNz&hl=en&ved=2ahUKEwi56Mat6pjpAhUulnIEHZPMDHAQjrkEegQICxAS
The stop binge eating podcast with Kirstin Sarfde - EP #89: Useful feelings after a binge [Video]. (n.d.). Google Podcasts. https://podcasts.google.com/?ep=6&episode=aHR0cDovL3d3dy5jb2FjaGtpci5jb20vP3A9NjI0OA&feed=aHR0cDovL3d3dy5jb2FjaGtpci5jb20vZmVlZC9wb2RjYXN0Lw&hl=en&ved=2ahUKEwi5xNPN9pjpAhWRd98KHc_eAj4QjrkEegQICxAW
WebMD. (2017, September 17). A First-Person Account of Binge Eating Disorder [Video]. YouTube. https://www.youtube.com/watch?v=NPgHu2Lup94&t=47s
(n.d.). https://impulsivity.com.au/wp-content/uploads/Binge-Eating-Statistics-Infographic-e1524929982494.png.
(n.d.). https://www.waldeneatingdisorders.com/wp-content/uploads/2015/05/BingeEatingDisorder.jpg.
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