Frequently asked questions

What do I need to prepare for the retreat?

Make sure you are in a quiet room with minimal distractions, and have a comfortable seat or cushion to use during the meditations. We recommend that you have a notebook available to take notes as required. We also recommend that any meals or refreshments be organised in advance.

What if I can't participate on all days?

You are welcome to attend individual days at your convenience. Meditations are sequenced and built on top of previous talks, so best results can be achieved by participating on all days allocated to the retreat.

Is there a cost?

No, this program is a gift of Dhamma to all attendees.

Who may I contact with questions?

If you have any questions or concerns about the retreat, please contact us using the information on the Upcoming Retreats page (see link at the bottom of this page).